What makes a visit to the spa so charming, among other aspects, is the plurality of experiences offered there, which can be enjoyed in the order of your choice, to create a personalized journey that meets your needs and desires. To allow you to recreate your favourite experiences in the comfort of your home, Strøm...

Ateliers d’équipe : Relaxez, innovez, et renforcez la collaboration Dans un monde où tout va vite, il est essentiel de prendre du recul pour mieux avancer.  Saviez-vous qu’au Québec, près de 33% des travailleurs ressentent le besoin de ralentir pour éviter l’épuisement professionnel? Peut-être faites-vous partie de ceux qui cherchent à retrouver un équilibre entre...

Investing in well-being at work Disconnection Day is a Strøm Nordic Spa initiative designed to promote balance between professional life and personal well-being. Enjoy a well-deserved break with this extra day off each year. Offered by your employer, it will allow you to recharge your batteries in one of Strøm’s Nordic spas, exceptional havens combining...

Marking the transition from childhood to adulthood, adolescence is a period of exploration, identity discoveries and challenges that will profoundly affect the emotional and social development of those who experience it. It can also affect the bond between parent and teenager. To support their child through this crucial stage, parents benefit from maintaining a relationship...

The need for recognition is a basic human need. It is related to our need for belonging— that is, to exist with others. This is why we naturally seek to be recognized or considered by the members of the various social groups to which we belong: in our family, in our social circles, and—of course—at...

The heat contrasting with the mildness of the longer days indicates the arrival of the beautiful season. At Strøm Mont-Saint-Hilaire, this can be experienced and observed from a thousand points of view. The site, which gradually regains its summer colours, sees the light change and the milder temperatures set in, allowing us to reconnect with...

What if, for Father’s Day this year, we invited Dad to take care of himself? Although self-care is now embraced by many, and in different forms, the practices associated with it are more closely associated with people who identify as women. Indeed, while society has often emphasized traditional notions of masculinity, men have mostly been...

Motherhood is a waltz between unconditional love and vulnerability; an initiatory journey, an infinite quest for meaning and balance. Being a mother means taking on a role that is bigger than oneself, filled with joy and pride, but also with responsibility and questioning. Being a mother means knowing that everything passes, except the love you...

To meet the need to reconnect with an optimal life balance, Strøm Nordic Spa’s facilities draw on the heart of a tradition that has been firmly rooted in our Nordic neighbours for 2,000 years. A desire for disconnection, a search for immunity, a quest for balance. On the margins of instant cures, Strøm invites you...