Update on services offered

For all our locations:

You can take advantage of our enchanting sites, with all outdoor areas open: hot tubs, hot and Nordic baths, thermal and Nordic waterfalls, swimming pool (Mont-Saint-Hilaire, Old Quebec), Strøm river (Old Quebec), dock (Nuns’ Island, Sherbrooke), beach (Sherbrooke), outdoor relaxation areas (fireplaces, hanging chairs, daybeds, hammocks, covered areas and other relaxation experiences). Massage therapy and beauty treatments are also still available as well as the Nord to go and Fika to go take-out formulas. The saunas, steam baths and indoor relaxation rooms are temporarily closed.

Reserve your treatment now at 1-877-761-2772.

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Micromeditations | To Be Practised Alone or with Children

February 24th, 2021 by Marie-Ève Trudel, meditation teacher and founder —

MEDITATION — There are a thousand and one ways to meditate. Here are eight for those who don’t always have time but would like to enjoy the benefits of this ancient practice and even teach it to children. N°1: DREAM MEDITATION 10 minutes Set out in search of your dreams as soon as you get […]

Massotherapy | an ally against fatigue

January 8th, 2021 by Patricia Shankland, massage therapist and communications agent at Mon Réseau Plus association

When autumn and winter arrive, we sometimes feel more tired or at least a lack of energy. As natural light becomes rarer with the days getting shorter and nature falls asleep quietly, we maintain a frenetic pace of life that is not in tune with the seasons. A lack of energy can manifest itself, among […]

The Nobility of the Nordic Terroir | The Essence of the Boreal Forest

October 1st, 2020 by Strøm Spa Nordique

ACTIVE INGREDIENTS FROM THE BOREAL FOREST Strøm offers a range of highly effective skincare treatments developed according to a holistic approach to beauty and wellness. Active ingredients from products emblematic of our region are used to beautify the entire face and body. This wellness ritual finds its essence in the heart of the boreal forest. […]