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Aging Gracefully | The Art of Staying Young

20 February 2020 by Katlyne Lefebvre, Family Life Contributor

THE LIFE THAT LIES AHEAD — As we grow older, we know and try to apply the basic principles for healthy aging: eating healthy, exercising, sleeping well, staying intellectually active and maintaining an active social life. Work-related activities generally decrease, more time is available to us, timeframes extend and schedules are no longer filled. Slowness […]