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Aging Gracefully | The Art of Staying Young

20 February 2020 by Katlyne Lefebvre, Family Life Contributor

THE LIFE THAT LIES AHEAD — As we grow older, we know and try to apply the basic principles for healthy aging: eating healthy, exercising, sleeping well, staying intellectually active and maintaining an active social life. Work-related activities generally decrease, more time is available to us, timeframes extend and schedules are no longer filled. Slowness […]

Enjoy Nature Without Leaving Traces | Outdoors Ethics

7 August 2019 by Strøm Spa Nordique

REDUCE YOUR IMPACT – More and more hikers decide to conquer the highest peaks, with the result that many mountains are now littered with waste left behind by mountaineers. This is the observation made by Dominic Asselin, from Attitude Montagne, on an expedition to the Himalayas in 2017. The pollution problem, however, affects several ecosystems, […]