Massage therapy services are offered in all of our locations upon phone reservation at 1-877-761-2772.
Please note that the beauty treatments, the saunas, steam baths, whirlpools and dining rooms on our premises are temporarily closed following the most recent decree of the gouvernement du Québec. We will communicate the reopening date of these facilities as soon as the directives allow it.
Valid at all Strøm locations
Subscribe to the Strøm newsletter in order to receive our exclusive promotions, magazine articles and upcoming events.
Discover our absolute massage with essential oils now
Created with active ingredients from the boreal forest, the Strøm Nordic Spa skincare line has been developed in a global perspective of well-being and beauty. Awakening the senses and providing tangible benefits, BORÉAL skincare products have been designed to preserve, enhance and showcase the skin’s natural beauty.
Discover
Between the extraordinary and the simplicity.
Offering the spectacle of its snowy landscape, the Strøm Nordic Spa in Nuns’ Island combines the extraordinary and simplicity in an experience lulled by the mildness of the dormant season. A reflection of the Strøm philosophy which celebrates the balance between abundance and the return to the source.
Explore
Winter immersion.
With abundant windows and relaxation rooms specially designed to invite the outdoors inside, the Strøm Nordic Spa in Mont-Saint-Hilaire invites you to synchronize with the infinitely slower rhythm of nature, in a new era placed under the sign of balance and the reign of the present moment.
Explore
A return to oneself.
While the ferric forest is adorned with delicate snow, the calm of the lake of ice reminds us of the importance of slowing down, to discover the wonders of winter that blend into unforgettable intimacy.
Explore
An encounter with the immensity of the place.
Echoing the cachet of Old Quebec, the Strøm Nordic Spa in Old Quebec lends itself to the timeless elegance of winter, offering a welcome respite upon the arrival of the snow show.
Explore
Although its restaurants are now temporarily closed, the Strøm offers you a new way to enjoy its gastronomy with “La cuisine nordique”, its first cookbook. Showcasing the best recipes served in its restaurants and revolving around the four seasons, this book is full of original and comforting recipes inspired by nature and featuring local flavours and terroir ingredients. Available in French only.
The Strøm boutique was created out of the desire to bring the Strøm experience home by incorporating new relaxation rituals into your daily routine. True to our values, we partner with local companies to develop unique Nordic-inspired products with a minimalist design. Taking a day off to relax is fine, but the best thing is to make it a part of your lifestyle. Using Strøm products is an ode to relaxation, a way to prolong the ritual and create your own peaceful haven at home.
This eleventh issue of Strøm Magazine has been crafted in an era of great change and addresses the gentle revolutions that took place lately as well as our revisited relationship to time.
Yoga for two
January 10th, 2021 by Marie-Ève Trudel
You have a new interest in yoga and you are excited by the idea of sharing this passion with your loved one or a friend?
Here are some poses that are great to practice together and do not require acrobatics.
The heart chakra
January 10th, 2021 by Judith Ritchie, wellness expert and founder of joliesoul.com, a holistic chic web-based destination
A balanced heart chakra is the symbol of inner peace, self-love and love for others. It’s healing can help us overcome our limitations and fears. For Valentine’s Day, the celebration of love, here are 5 holistic rituals to open and release the energy of the heart.
Massotherapy | an ally against fatigue
January 8th, 2021 by Patricia Shankland, massage therapist and communications agent at Mon Réseau Plus association
When autumn and winter arrive, we sometimes feel more tired or at least a lack of energy. As natural light becomes rarer with the days getting shorter and nature falls asleep quietly, we maintain a frenetic pace of life that is not in tune with the seasons. A lack of energy can manifest itself, among […]
The benefits of massage therapy
January 8th, 2021 by Strøm Spa Nordique
Did you know that addition to offering you a moment of deep relaxation, massage therapy has several active benefits that contribute to improve your physical and mental health?
Here are a few good reasons to get a massage this month
Food Self-Sufficiency / Quebec and Its Artisans
December 29th, 2020 by David, P. Vers plus d’autonomie alimentaire. Le Devoir.
OUR LAND — Cooking sweets with Quebec berries, making salads with tomatoes from the fields and herbs from the garden, preparing comforting stews with root vegetables once autumn arrives… Putting homegrown products on the table not only allows us to feast, but it also gives us the feeling of doing something good for ourselves, for […]
The Call of Nature
December 29th, 2020 by Noémie C. Adrien, art of living collaborator
LEAVING THE CITY BEHIND — Who hasn’t dreamed of swapping the “commute, work, sleep” routine for a peaceful and healthy everyday life in a bucolic setting? More and more city dwellers in Quebec are choosing to pack their bags for the country, making it a real-life project. Let’s take a look at these neo-rurals. Like […]
[BORÉAL SKIN CARE] Body care and rituals
[BORÉAL SKIN CARE] Essential oils
The BORÉAL face treatment
Nordic spritz for the aperitif
Homemade Focaccia with Herbs, Candied Tomatoes and Dandelion Pesto
Stress Management through Diagramatic Breathing
The essential steps of a facial treatment at home
A yoga session at home V
A nice aperitif from home
Preparing your child for sleep through massage
