Our massage therapy and beauty treatment services are currently available in all our locations. Reserve your treatment now at 1-877-761-2772.
Please note that the saunas, steam baths, whirlpools and dining rooms are temporarily closed following the most recent decree of the Quebec government. We will communicate the date of reopening of these facilities as soon as the directives allow it.
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Micromeditations | To Be Practised Alone or with Children
February 24th, 2021 by Marie-Ève Trudel, meditation teacher and founder — yogacamp.co
MEDITATION — There are a thousand and one ways to meditate. Here are eight for those who don’t always have time but would like to enjoy the benefits of this ancient practice and even teach it to children. N°1: DREAM MEDITATION 10 minutes Set out in search of your dreams as soon as you get […]
28-day alcohol-free cocktail
February 19th, 2021 by Raphaël Podlasiewicz, Executive Chef of the Nord restaurants
Nordic Mule To end the alcohol-free month on a good note, our executive chef Raphaël Podlasiewicz revisits the classic Moscow mule in a spicy mocktail version! Flavoured with caraway and wintergreen and prepared with non-alcoholic gin, this Nordic drink is perfect to be enjoyed outdoors after a winter hike or wrapped up in a blanket […]
Kys / Kiss in Danish
February 10th, 2021 by Raphaël Podlasiewicz, Executive Chef of the Nord restaurants
Just in time for Valentine’s Day, our executive chef Raphaël Podlasiewicz has created a both floral and delicate cocktail with a pleasant fizz. Made with Québec sparkling wine and wild rose syrup, it is enjoyed with all the senses and is even better when savoured with your loved one. This cocktail can also be made […]
Five Books to Return to the Basics
January 26th, 2021 by Nicolas Gendron, journalist and film critic
FROM ONE PAGE TO THE NEXT — There are essential services, and essential workers too—those who were baptized at the height of the crisis as guardian angels. But to whom does this essence belong if not to the whole community? How do we reconnect with it if not by slowing down? Here are a few […]
Æble Fizz | Sparkling gin cocktail
January 25th, 2021 by RAPHAËL PODLASIEWICZ, EXECUTIVE CHEF OF THE RESTAURANTS, STRØM NORDIC SPA
AWAKEN YOUR TASTE BUDS — Food autonomy isn’t just about what garnishes our plates, but also what fills our glasses. From the Laurentides to Gaspésie and passing through the Eastern Townships, this sparkling gin fizz encapsulates the know-how of local artisans. Imagine a sweet mixture of apples from our orchards, honey elixir from the Hautes-Laurentides, […]
A Taste of Quebec
January 25th, 2021 by Stéphanie Dupuy, sommelier
LOCAL TALENTS — No one can deny that, 2020 has had its fair share of surprises for us. Everyone has had to revise their habits, working methods, and priorities in their own way. For many, the notion of time has changed. Certain realities that have thus far been quite anonymous have been brought to light. […]
Yoga for two
January 10th, 2021 by Marie-Ève Trudel
You have a new interest in yoga and you are excited by the idea of sharing this passion with your loved one or a friend?
Here are some poses that are great to practice together and do not require acrobatics.
The heart chakra
January 10th, 2021 by Judith Ritchie, wellness expert
A balanced heart chakra is the symbol of inner peace, self-love and love for others. It’s healing can help us overcome our limitations and fears. For Valentine’s Day, the celebration of love, here are 5 holistic rituals to open and release the energy of the heart.
Massotherapy | an ally against fatigue
January 8th, 2021 by Patricia Shankland, massage therapist and communications agent at Mon Réseau Plus association
When autumn and winter arrive, we sometimes feel more tired or at least a lack of energy. As natural light becomes rarer with the days getting shorter and nature falls asleep quietly, we maintain a frenetic pace of life that is not in tune with the seasons. A lack of energy can manifest itself, among […]
