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Toxic Positivity: Avoiding Unpleasant Emotions at All Costs

By Dr. Valérie Courchesne, psychologist

Being told that it could always be worse when bad news is announced or “there are plenty of other fish in the sea” when we are heartbroken isn’ t always what we want to hear! While these words are always well-intentioned and aimed at comforting us, in the long term, they might well end up...