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Dermonutrition | When beauty lives on our plates

13 November 2020 by Audrey Sckoropad, speaker and naturopath

A HOLISTIC APPROACH Our skin is the mirror of our health. To balance the health of our skin, hair, and nails, what eating behaviour should we adopt? Are there any foods and essential nutrients to favour or daily habits to integrate? Developed by nutrition, dermatology, and cosmetic medicine specialists, dermonutrition is a guide to answer […]

Strøm Foundation | Caregiver

28 October 2020 by Strøm Spa Nordique

A MOMENT OF BALANCE We all know someone, directly or indirectly, who devotes themselves to a loved one daily. And these peer supporters and caregivers deserve to be taken care of in return. We wanted to thank these courageous and inspiring people through the creation of the Strøm Foundation – Caregiver program. Caregivers are always […]

Our Way of Viewing Life is Connected to Our Land / An Interview with Elisapie Isaac

19 October 2020 by Strøm Spa Nordique

DECOLONIZING OUR THOUGHTS — An ambassador of Inuit culture, author/composer/interpreter Elisapie Isaac works to recognize the historical difficulties of her people. In a message entitled “Très cher Québec” published on Canada’s National Indigenous Peoples Day in 2020, she highlighted the importance of recognizing the “third solitude.” She who left her native land, Salluit, to discover […]

Five Books to Unmask Beauty

7 October 2020 by Nicolas Gendron, journalist and film critic

FROM ONE PAGE TO THE NEXT Whether it lends itself to the most abstract faces or the finest features, beauty is everywhere between the lines. And not always in its unday best. You just have to take it down from its pedestal to better unmask it and flush it out in broad daylight. The beauty […]

Between Atmospheres and Emotions | The Thoughtful Architectural Creation

7 October 2020 by Karianne Duquette, architectural collaborator

TIMELESS MUSE Omnipresent in our lives, architecture influences both our physical and spiritual sensations. It touches us with its characteristic expression and arouses specific emotions in us. In particular, let us consider the solemn nature that takes hold of us when we enter a religious building, the impression of serenity and beauty that envelops us […]

The Nobility of the Nordic Terroir | The Essence of the Boreal Forest

1 October 2020 by Strøm Spa Nordique

ACTIVE INGREDIENTS FROM THE BOREAL FOREST Strøm offers a range of highly effective skincare treatments developed according to a holistic approach to beauty and wellness. Active ingredients from products emblematic of our region are used to beautify the entire face and body. This wellness ritual finds its essence in the heart of the boreal forest. […]

Strøm Nordic Spa’s commitment towards the Covid-19 situation

30 September 2020 by Guillaume Lemoine, President of Strøm Nordic Spa

Dear customers, A moment spent at Strøm feels like an escape, and at the same time gives you this familiar feeling of being in the right place at the right time. It’s getting away from home to get in touch with yourself and finding a bubble of comfort in one of our peaceful havens. We […]

A Four-Part Rhythm | The Power of the Feminine Cycle

29 September 2020 by Strøm Spa Nordique

THE CYCLE OF THE RED MOON Each woman carries within her the rhythm of change, an amount of energy that can be channelled and released through the menstrual cycle. By using the energies linked to it, the woman encounters her true nature and finds the balance of her cycle. By reconnecting with these most primal […]

Calisthenics | A Simple and Creative Way to Work Out

31 August 2020 by Arnaud Delagrave, kinesiologist, trainer, and yoga teacher

SIMPLICITY The creative way that children interact with their environment and use their body as a tool to move around is inspiring. What if we could see the world this way again? To some extent, that is what calisthenics, a functional training method that is growing in popularity in Quebec, allows. This is a progressive […]

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