All our services are available again. Enjoy our enchanting sites, the thermal experience (including saunas and steam baths), our indoor and outdoor relaxation areas as well as our dining rooms and terraces. Massage therapy and beauty treatments also remain available.
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At the heart of winemaking
July 13th, 2021 by Stéphanie Dupuy, sommelier
Of course, we drink wine for the pleasure of tasting. Because it’s good, always different, rarely boring. But we also drink it because it has the ability to take us on journeys, to bring us closer, to mark a moment that we would like to remember for a long time. We drink it because it […]
Original beauty
July 13th, 2021 by Judith Ritchie, holistic beauty expert
Between body transformation and targeted retouching, how do you approach true beauty and above all, improve yourself without distorting yourself? Explanations and testimonials. If beauty codes have existed for millennia, the cult of body transformation has upset esthetic standards. A trend closely linked to the impact of new technologies on self-perception. Flattering, funny and (a […]
Five books to see life in colour
July 13th, 2021 by Nicolas Gendron, cultural journalist
What remains of the grey of our slump, our rose-coloured glasses and our dark clouds, after more than a year of hanging on and then falling off the rainbow? Has the concept of horizon become prehistoric, in the prism of our small-time areas? In addition to the blue of an all-Québec literary selection, the focus […]
Four exceptional havens
July 13th, 2021 by Strøm nordic spa
Located in the heart of nature near urban centres, Strøm Nordic Spa offers a moment of absolute rejuvenation to those who walk through the door. A complete and evolving thermal circuit, top-of-the-range treatments meeting the specific needs of customers, gastronomic spaces focused on the discovery and seasonality of local products, everything is there to provide […]
In search of well-being, quite naturally
July 12th, 2021 by Béatrice Filion, psychologist
During this difficult time, we are constantly told to “take care of ourselves”. While it is important to have the opportunity to be on our own, to refocus and take care of our health, it can also represent a challenge. We tend to get lost in the culture of “well-being”, without really knowing where to […]
Personal growth and alternative therapies / The flip side of the coin
July 12th, 2021 by Jacinthe Roy Rioux, world and spiritual life collaborator
In an era when alternative therapies are democratizing and multiplying, psychology and spirituality are used for several purposes: personal growth, the pursuit of elevation and the quest for happiness. For better and for worse! This article aims to demystify the flip side, when obsession and delusion dominate the quest for self-improvement. We seek here to […]
The Automatic Sensory Meridian Response (ASMR) / The science behind an astonishing phenomenon
July 12th, 2021 by Strøm nordic spa
Have you ever felt a sense of calm, comfort or shivers while listening to the rain gently falling down, someone whispering in your ear, or the sound of the waves? If the answer is yes, you may be one of those people sensitive to the Autonomous Sensory Meridian Response. In 2010, this indescribable feeling was […]
The mental load
July 12th, 2021 by Valérie Courchesne, psychologist
The mental load is a sociological concept that refers to the cognitive weight or energy spent dealing with day-to-day tasks. We talk about mental load when we think about the fact that we have to, for instance, go to the grocery store, plan our children’s lunches and prepare them before going to bed. Call the […]
Orthorexia, this grey area of the spectrum of relationships with food
July 12th, 2021 by Marilou Morin Dt.P., Certified Intuitive Eating Counselor, Founder of Manger en Harmonie
Well-being is a personal quest that punctuates the daily life of many and goes as far as defining their identity, their existence. Is it possible that the pursuit of well-being could, on the contrary and unbeknownst to the individuals, become unhealthy and negatively affect their overall health? The pandemic has exacerbated the issues related to […]
