
Micromeditations | To Be Practised Alone or with Children
Micromeditations | To Be Practised Alone or with Children
February 24th, 2021 by Marie-Ève Trudel, meditation teacher and founder — yogacamp.co
MEDITATION — There are a thousand and one ways to meditate. Here are eight for those who don’t always have time but would like to enjoy the benefits of this ancient practice and even teach it to children. N°1: DREAM MEDITATION 10 minutes Set out in search of your dreams as soon as you get […]