All our services are available again. Enjoy our enchanting sites, the thermal experience (including saunas and steam baths), our indoor and outdoor relaxation areas as well as our dining rooms and terraces. Massage therapy and beauty treatments also remain available.
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The beauty that surrounds us / Interview with Kim Thúy
July 12th, 2021 by Strøm nordic spa
A writer for many years, Kim Thúy has also been a lawyer, restaurant owner, interpreter, seamstress, sharing her life between Québec and the rest of the world, where travels become stories. Born in Vietnam, she arrived in Granby at the age of 10 and has been lulled by the beauty of things ever since. It […]
Dermonutrition | When beauty lives on our plates
November 13th, 2020 by Audrey Sckoropad, speaker and naturopath
A HOLISTIC APPROACH Our skin is the mirror of our health. To balance the health of our skin, hair, and nails, what eating behaviour should we adopt? Are there any foods and essential nutrients to favour or daily habits to integrate? Developed by nutrition, dermatology, and cosmetic medicine specialists, dermonutrition is a guide to answer […]
Our Way of Viewing Life is Connected to Our Land / An Interview with Elisapie Isaac
October 19th, 2020 by Strøm Spa Nordique
DECOLONIZING OUR THOUGHTS — An ambassador of Inuit culture, author/composer/interpreter Elisapie Isaac works to recognize the historical difficulties of her people. In a message entitled “Très cher Québec” published on Canada’s National Indigenous Peoples Day in 2020, she highlighted the importance of recognizing the “third solitude.” She who left her native land, Salluit, to discover […]
The Path of Resilience | An Interview with Marianne St-Gelais
August 31st, 2020 by Marianne St-Gelais
ONE LIFE TO LIVE A renowned Olympic champion, Marianne St-Gelais has had a long and successful career in speed skating. Officially retired since 2018, she tells us about her inspiring journey with humility and authenticity. AN IMPORTANT STEP In life, there are certain steps that you prepare for and expect, and others that happen by […]
Reconnecting with Yourself | A Conversation with Sandra Laznik
March 2nd, 2020 by Sandra Laznik
EXPLORING YOUR FEMININITY She offers retreats in Six Senses resorts throughout the world. She teaches yoga and meditation abroad. She’s also known for Intimi Yoga, a school of yoga dedicated to women’s health with an emphasis on intimacy and sensuality within a framework of openness, emotional safety and trust. A conversation with Sandra Laznik, a […]
Live Out Your Ambition the Right Way
February 3rd, 2020 by Marie-Claude Trudeau, Creativity Speaker
RETHINKING YOUR GOALS — Success in all its forms seems to stimulate the same areas of the brain that some drugs do and, for this reason, you can become addicted to it. How then can you be ambitious without becoming addicted to success? How can you feel the rush of excelling without making it your […]
Sublimate What Nature Has Given You | Developing the Strøm Skincare Range
November 11th, 2019 by Julie Morin, General Manager of Strøm spa Mont-Saint-Hilaire
IDEATION – Julie Morin, General Manager of Strøm spa nordique de Mont-Saint-Hilaire, is leading the creation of the Strøm line of aesthetic products, which will be launched in the spring of 2020. The result of collaboration with a Montreal laboratory, this range will allow people to bring part of the Strøm experience home. Natural. Timeless. […]
Slow parenting
October 29th, 2019 by Audrey Sckoropad, Content creator
I only recently learned what slow parenting is. I was reading books on compassionate parenting, and I realized that the intuitive approach I had adopted with my two children (Sky, five years old, and Flynn, two years old) was in line with slow parenting. This approach involves gently guiding our children in their growth and […]
Do not empty your mind
October 29th, 2019 by Dawn Mauricio, Meditation Teacher
A QUIET MOMENT — To offer an even more complete experience of relaxation, Strøm turned to Dawn Mauricio, a luminary in the world of meditation and yoga for over ten years, to design personalized guided meditation sessions. A conversation with an expert to learn more about the myths and realities of this practice, which is […]
