Interviews Archives - Strøm Nordic Spa

Democratizing Physical Activity: An Encounter with Pierre Lavoie

22 July 2019 by Strøm Spa Nordique

TRANSFORMING THE NEGATIVE INTO POSITIVE – September 3, 1999, 3 p.m.: Pierre Lavoie begins his 24-hour, 650-km bike ride in Saguenay-Lac-Saint-Jean. His goal is to fundraise for research on lactic acidosis, an orphan disease that claimed his daughter Laurie in 1997, and from which his son Raphaël also developed. Unfortunately, Raphaël passed away the following […]

Transform your eating habits one plate at a time

23 May 2019 by Strøm Spa Nordique

Interview with Isabelle Huot, nutritionist GUIDE 2019 – Eating more fruits and vegetables and eating less meat, are some of the habits that Canadians should adopt according to the recommendations of Canada’s new food guide. While changing your habits radically is difficult, making small changes to your menu over time makes the transition easier. A […]

Woodstock & Co: Inspiring change

30 April 2019 by Strøm Spa Nordique

MEETING WITH THE COFOUNDERS – Catherine Tapin and Philippe Lefebvre, nature lovers who wanted to honour Mother Nature, decided to create furniture that would celebrate Quebec’s wealth and resources. They have taken an interest in what was being done on the market, sometimes to learn from it, sometimes to just do the opposite, and have […]

Sublimate What Nature Has Given You

30 April 2019 by Strøm Spa Nordique

IDEATION – Julie Morin, General Manager of Strøm spa nordique de Mont-Saint-Hilaire, is leading the creation of the Strøm line of aesthetic products, which will be launched in the fall of 2019. The result of collaboration with a Montreal laboratory, this range will allow people to bring part of the Strøm experience home. Natural. Timeless. […]

For the love of discovery: a tasting menu for Valentine’s Day

31 January 2019 by Strøm Spa Nordique

This February, the Strøm bistros will be offering a three-course tasting menu for those who take advantage of the L’Infini package, a package specially created for Valentine’s Day. The menu, which will be composed of an amuse-gueule, an appetizer of your choice, a main course of your choice, and a dessert, also includes a food […]

A proven guide to a healthier winter

11 January 2019 by Strøm Spa Nordique

DISPEL MYTHS Untangling the true from the false for a better overall health, this is the objective we have given ourselves for this seventh issue of Strøm Magazine. Regarding viruses, we called upon Dr. Chantal Guimont to enlighten us. Between her media columns and her consultations as a family doctor, she took the time to […]

About mindful eating

20 December 2018 by Strøm Spa Nordique

Mindfulness, intuition, nutrition, compulsion … Beyond the choice of food, healthy nutrition is especially about the relationship we have with food as well as with ourselves. Let’s take a closer look at mindful eating, a movement that is gaining popularity in the wellness and health domain. Interview with Isabelle Huot, Ph. D in Nutrition About mindful […]

Champion, one day at a time

3 December 2018 by Strøm Spa Nordique

World champion, model of excellence in cross-country skiing, law student and lover of nature and new challenges, Alex Harvey has more than one string to his bow. An in-depth look into the daily life of an athlete who, beyond performance, focuses on balance. SPORT AS A RITUAL Cross-country skiing is an endurance sport. How do […]

The woman who roams the river

15 November 2018 by Strøm Spa Nordique

An encounter with diver, explorer and director Nathalie Lasselin. In the Conquest of the St. Lawrence River – Nathalie Lasselin has travelled around the world to explore the underwater depths. In the icy waters of the Arctic, near the wrecks of the Caribbean or in the underwater caves of China, this explorer captures images of […]

Mother Nature does it right

24 October 2018 by Strøm Spa Nordique

THE STRØM BISTRO IS REINVENTING ITSELF – A culinary and creative space, our bistro now offers a Scandinavian-inspired cuisine that highlights our northern character by showcasing local artisans and products. Since Mother Nature does it so right, we wanted to create a menu of tasty and astonishing dishes that will make you discover the best […]

Stay connected

Nuns' Island

Mont-Saint-Hilaire

Sherbrooke

Old Quebec

Strøm Newsletter

Select a spa

Category: Interviews