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Relaxation activities for kids at home
22 April 2020 by Strøm Spa Nordique
Why not take advantage of this time spent at home with the kids to introduce them to the benefits of relaxation? If they need to move and exert themselves, children also need downtimes to slow down the pace of their bodies and thoughts. In addition to allowing children to focus on the present moment, relaxation […]
Fermentation: Foods That Take Time
6 December 2019 by Isabelle Huot, Nutritionist
LIVING FOODS — In an era of returning to slowness, people are gradually rediscovering the many benefits of an ancestral method of food preservation: fermentation. We had the pleasure of speaking with Isabelle Huot, a Doctor of Nutrition, so that she could shed some light on this culinary technique long reserved for living food enthusiasts. […]
