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Strøm Nordic Spa Saint-Sauveur: From a Private Home to a Large-Scale Spa

October 4th, 2023|5 Min.

Strøm Nordic Spa Saint-Sauveur: From a Private Home to a Large-Scale Spa

By Strøm Spa Nordique

After establishing its presence on Nuns’ Island, in Mont-Saint-Hilaire and Sherbrooke, then on the banks of the St. Lawrence in Old Quebec, Strøm Nordic Spa is proud to be able to become the centre of balance for a new community by settling in the Laurentians, where the tradition of Nordic spas is already firmly established....
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Slow working: The cure for professional burn-out?

September 29th, 2023|5 Min.

Slow working: The cure for professional burn-out?

By Zeineb Khalfallah, Digital Communications Consultant, Groupe Entreprises en santé

“I’m doing OK, I just have a lot going on right now.”  “All my projects are going so well that I don’t have time for myself!”  “I love my job so much it’s hard to mentally check out.”  Many of us have probably heard similar responses to “How are you?” Isn’t our vision of success...
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Atypique: Delicious Non-Alcoholic Cocktails

September 1st, 2022|2 Min.

Atypique: Delicious Non-Alcoholic Cocktails

By Strøm Spa Nordique

do you know the quebec-based company atypique?  Established in October 2020 and cofounded by Étienne Boulay, Atypique offers you your favourite classic cocktails — the only difference is that they are non-alcoholic and low in sugar! Étienne has been sober for five years, and he wanted to create a selection of non-alcoholic drinks that would...
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Four Havens to Take Root: A Natural Plunge Near You

July 25th, 2022|5 Min.

Four Havens to Take Root: A Natural Plunge Near You

By Strøm Spa Nordique

FEELING OF RENEWAL — Nature awakens at each of our spas, and we experience almost-forgotten sensations: rebirth, life, freedom. As the plants bud and the animals come to life, thoughtful architectural views are windows to this renewal. As an invitation to rediscover our circuits, experience Strøm Nordic Spa under the spell of lush vegetation. Welcome,...
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Take a Forest Bath: The Healing Power of Shinrin Yoku

June 15th, 2022|2 Min.

Take a Forest Bath: The Healing Power of Shinrin Yoku

By Strøm Spa Nordique

Simply being in the forest. Letting the fresh air, trees, and plants inhabit us. Shinrin yoku is a Japanese term that means “to soak up the atmosphere of the forest” or “forest bath.” A cornerstone of preventive healthcare and wellness, this simple practice was developed in Japan during the 1980s. It involves immersing yourself in...