As more is learned about the different phases of the menstrual cycle and their impact on women’s energy levels, moods, and needs, one idea stands out: Why don’t we adapt to our cycle rather than fighting against it in order to be productive at all costs? Why couldn’t we observe the natural predispositions that each...

Olivier Niquet is a radio commentator, co-host of the daily radio show La journée (est encore jeune) on ICI Première, author, and speaker. In April 2022, he published Les rois du silence, an essay aimed at helping introverts and extroverts understand each other better. Inspired by his journey as an introvert in the media as...

Imagine winter. A big field in the countryside, covered with snow as far as the eye can see. A forest where every step is muffled by the reigning calm. The animals that hibernate or head south until the cold season is over. The city, asleep after a long storm. In all these images, a recurring...