Month: April 2015

The nice weather has finally arrived and we would like to bring it ... inside our home! The spring decoration at Strøm was inspired by suggestions made by Audrey from AKB design. Here are some tips on how to decorate your home and give it a fresh new spring look! There is nothing like flowers...

We invited Marie-Ève ​​Trudel to come and talk to us about the detox routine she has developed over the years. In the previous section, we looked into the quest for a balanced life through choosing sensible New Year's resolutions. And since spring has finally arrived, in the following article Marie-Ève calls to mind balance, energy,...

Although in Quebec the interest in spas has been growing in the last twenty years, around the world, the therapeutic benefits of warm water have been known forever. A year before founding the Strøm spa, in 2007, Anne and Guillaume visited ancient ruins and ancient spas to understand how the ritual of thermotherapy was practiced in...

A captivating experience ... right before your eyes! Inspired by the beauty of nature, your need for an escape and our love of relaxation. Enter into a magical world for 60 seconds and travel from the lake to the mountain!

With the arrival of spring, why not improve your healthy eating habits with invigorating food that will boost your level of energy and give you a sense of well-being? It's easy to get there with this simple recipe for a beet tartare and a cucumber-pineapple puree. Bon appétit!

Every spring, when the buds on the trees become visible, most of us have the desire to cleanse ourselves and eat healthy. We would like to introduce you to a healthy cocktail recipe made with wheatgrass. Wheatgrass is made from wheat grains that were germinated and planted. The young shoots are then pressed. The juice...

A living or raw food diet is not only limited to people who have chosen veganism as a lifestyle. Contrary to popular belief, this way of eating is not a diet but rather a way of life making healthy and environmentally friendly choices. Not only does eating raw and organic food have benefits like strengthening...