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Lifestyle

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Lifestyle

Ski & Spa: Benefits of a Thermal Experience After a Day on the Slopes

January 28th, 2026|7 Min.

Ski & Spa: Benefits of a Thermal Experience After a Day on the Slopes

By Strøm Nordic Spa, In partnership with Altitude Sports

THE PERFECT DUO: EFFORT & RELAXATION With abundant snowfall magnifying the already breathtaking natural landscapes, winter in Quebec is an invitation to get out of the house and enjoy it to the fullest. Hiking, sledding, snowshoeing, snowboarding, downhill skiing, or cross-country skiing—there’s no shortage of winter sports for those who love to play outside. For...
Lifestyle

Standing on the Threshold of a New Beginning: A Story of Decluttering

October 21st, 2024|4 Min.

Standing on the Threshold of a New Beginning: A Story of Decluttering

By Ariane Martel Labrecque, decluttering specialist and founder of Allo printemps

A few years ago, I knew someone who was being pushed out of his home by all the things he owned, as if chased off by the stifling abundance and compact disorder that covered every surface of his apartment. It was an ordinary mess, made up of a thousand little decisions constantly postponed and fueled...
Lifestyle

Slow working: The cure for professional burn-out?

September 29th, 2023|5 Min.

Slow working: The cure for professional burn-out?

By Zeineb Khalfallah, Digital Communications Consultant, Groupe Entreprises en santé

“I’m doing OK, I just have a lot going on right now.”  “All my projects are going so well that I don’t have time for myself!”  “I love my job so much it’s hard to mentally check out.”  Many of us have probably heard similar responses to “How are you?” Isn’t our vision of success...
Lifestyle

Arranging Offices in the Era of Hybrid Work: A Contemporary Challenge

June 5th, 2023|8 Min.

Arranging Offices in the Era of Hybrid Work: A Contemporary Challenge

By Strøm Spa Nordique

The world of work has evolved considerably in recent years, on several levels. The massive advent of remote work and the gradual emptying of office spaces that once welcomed full teams, five days a week, are some real examples of this. Now, remote work has taken over, and if we trust the workers, it will...
Interviews, Lifestyle

Ecoanxiety, Solastalgia, and Other Climate Fears

April 20th, 2023|5 Min.

Ecoanxiety, Solastalgia, and Other Climate Fears

By Dr. Valérie Courchesne, Ph.D., psychologist

In newspapers, social media, self-help groups…ecoanxiety now seems omnipresent in our society. Healthcare professionals, particularly psychologists, are also increasingly called upon to intervene with people who suffer from various degrees of ecoanxiety. what is it? Ecoanxiety is a type of anxiety related to the future of the planet and climate change. The term solastalgia, meanwhile,...