Month: August 2019

GREEN, RELIABLE, SUSTAINABLE – Copenhagen is a booming city in which people are settling in more and more. Although the concentration of the population in urban centres is not a new phenomenon, the positioning of the Danish capital as a “healthy city,” mainly through its public policies focused on the well-being of residents, attracts and...

LETTING-GO – Spiritual retreats focused on introspection, physical activity, yoga, meditation, wellness and healthy eating are a way to pause, take care of yourself and reflect on your life habits. Because every lasting transformation begins with a profound shift in the soul, here are four beautiful escape sites to spark the energy of a new...

THERMAL BATHS – Regardless of the place or time, the pursuit of well-being, calm and relaxation has always occupied a prominent position from a cultural point of view. One of the preferred routes to these peaceful states has always been the thermal baths. Immersion in warm, cold, alkaline or saline waters not only promotes well-being...

REDUCE YOUR IMPACT – More and more hikers decide to conquer the highest peaks, with the result that many mountains are now littered with waste left behind by mountaineers. This is the observation made by Dominic Asselin, from Attitude Montagne, on an expedition to the Himalayas in 2017. The pollution problem, however, affects several ecosystems,...

A SMALL GUIDE – Yoga is becoming more and more popular, with so many different styles that it is sometimes difficult to find your way around. In fact, since the explosion of this practice in the Western world fifty years ago, several poses have been added and are now an integral part of it. Here...