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Intermittent Fasting, Longevity, and Wellness: Between Myths and Realities

By Strøm Nordic Spa | An interview with Professor Benoit Arsenault

Intermittent fasting has been popular for several years now. While some attribute a multitude of health benefits to it and even see it as a miracle method for prolonging life, others remain skeptical of the many claims surrounding it. Benoit Arsenault, a researcher and professor at the Department of Medicine at the Université Laval, offers...

Ecoanxiety, Solastalgia, and Other Climate Fears

By Dr. Valérie Courchesne, Ph.D., psychologist

In newspapers, social media, self-help groups…ecoanxiety now seems omnipresent in our society. Healthcare professionals, particularly psychologists, are also increasingly called upon to intervene with people who suffer from various degrees of ecoanxiety. what is it? Ecoanxiety is a type of anxiety related to the future of the planet and climate change. The term solastalgia, meanwhile,...