Phil Roy is a comedian, host, actor and entrepreneur. Dynamic and generous both at work and at home, over the years he has learned to listen to his body and let his heart speak, hoping to pass on the best of himself to his daughters. Interview with the most thoughtful of emotional people. Hello, Phil....

I hear the heavy breathing of the bodies I love in each of the bedrooms leading to the kitchen. This moment is a privilege that of solitude among dreams. The household is asleep in the warmth unique to the end of the night, and a faint orange light illuminates my work surface where I sort...

“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” – Nikola Tesla Have you ever felt the instant desire to leave a place as soon as you entered it? Conversely, have you ever experienced deep joy in the presence of a person, in a particular place,...

How are traditional codes of masculinity responsible for a widespread feeling of loneliness among men? What are the origins and impacts of this so-called “toxic” masculinity? And above all, what can be done to turn things around? Mickaël Carlier, a social entrepreneur, author, and speaker, hopes to give a voice to positive masculinity by tackling...

Creating a timeless and meaningful interior requires a holistic approach, where each element becomes the unifying thread between the past, present, and future. This approach starts with the clever layout of interior spaces, aimed at making them scalable and flexible.  This is also possible by preserving the original architectural elements, which allows singular spaces to...

The relationship that Québécois society has with religion could not be more particular. The churches that stand proudly in our landscape bear witness to the spiritual fervour that once animated our communities. However, with the Quiet Revolution, Quebec underwent a major social transformation, and the old religious practices lost their hold on society, making way...

Anaïs Barbeau-Lavalette is a screenwriter, director, and novelist. Along with eco-sociologist Laure Waridel, she is also the co-founder of Mères au front, a movement that brings together mothers and grandmothers aimed at protecting the environment and the future of their children. Committed and inspiring, she shares with us the results of her reflection on her...

Talking about seduction and sexuality in Quebec, even writing a guide on the subject—this is enough to scare many people off, as the theme can be so broad and multi-faceted! AT The heart of cultural diversity I founded Le Sofa Sexologique in Montreal in 2019. I work there in private practice with individuals and couples,...

They work wonders in the environment by restoring polluted areas. In the medical field, they have transformed the way we treat people. With their fascinating biological properties, mushrooms are increasingly being discussed and used. Reishi chai, lion’s mane matcha, psilocybin microdosing, and psychedelic therapy… In the health field, medicinal mushrooms are available in the form...