Passing on values, traditions, and ideas is at the heart of parenting—from the moment our children are born, and even before. It’s often a natural blend of our own life experiences, learnings, and hopes. But when we take time to reflect, we can be more intentional about what we choose to pass on to our...

In 2018, a study highlighted the secret of long, happy lives. None of the researchers from Harvard University who contributed to this ambitious research project, which followed 774 men and their children for 80 years, had anticipated the following conclusion: it’s the quality of interpersonal relationships that makes people happy in adulthood. Voilà! Now you...

As more is learned about the different phases of the menstrual cycle and their impact on women’s energy levels, moods, and needs, one idea stands out: Why don’t we adapt to our cycle rather than fighting against it in order to be productive at all costs? Why couldn’t we observe the natural predispositions that each...

How are traditional codes of masculinity responsible for a widespread feeling of loneliness among men? What are the origins and impacts of this so-called “toxic” masculinity? And above all, what can be done to turn things around? Mickaël Carlier, a social entrepreneur, author, and speaker, hopes to give a voice to positive masculinity by tackling...

Olivier Niquet is a radio commentator, co-host of the daily radio show La journée (est encore jeune) on ICI Première, author, and speaker. In April 2022, he published Les rois du silence, an essay aimed at helping introverts and extroverts understand each other better. Inspired by his journey as an introvert in the media as...

Imagine winter. A big field in the countryside, covered with snow as far as the eye can see. A forest where every step is muffled by the reigning calm. The animals that hibernate or head south until the cold season is over. The city, asleep after a long storm. In all these images, a recurring...

THE EMERGENCE OF CHANGE — Women of influence, women of action, radical women, caring women. The start of the new decade has already seen several debates, and political life has been no exception. However, the ascension of figures in search of a better world, who want to raise awareness of injustices, has not gone unnoticed....