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Update of services offered

WE ARE OPEN FOR MASSAGE THERAPY and BEAUTY TREATMENT

Our massage therapy and beauty treatment services are currently available in all our locations. Reserve your treatment now at 1-877-761-2772.

Please note that the saunas, steam baths, whirlpools and dining rooms are temporarily closed following the most recent decree of the Quebec government. We will communicate the date of reopening of these facilities as soon as the directives allow it.

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The benefits of massage therapy

January 8th, 2021 by Strøm Spa Nordique

Did you know that addition to offering you a moment of deep relaxation, massage therapy has several active benefits that contribute to improve your physical and mental health? Here are a few good reasons to get a massage this month

Benefits

for the body’s structure and posture

  • Helps to restore healthy postural balance
  • Improves agility and flexibility
  • Promotes relaxation of muscular tensions
  • Improves joint mobility

Benefits

felt throughout the whole body

  • Reduces stress and anxiety
  • Relieves pain
  • Improves sleep quality
  • Increases breathing capacity
  • Improves digestion and reduces constipation
  • Improves blood and lymphatic circulation, which helps to eliminate toxins
  • Stimulates the immune system
  • Provides energy
Source: Québec Federation of registered massage therapists