We are open for massage therapy / details here

Update of services offered

We are open for Massage therapy

Massage therapy services are offered in all of our locations upon phone reservation at 1-877-761-2772.

Please note that the beauty treatments, the saunas, steam baths, whirlpools and dining rooms on our premises are temporarily closed following the most recent decree of the gouvernement du Québec. We will communicate the reopening date of these facilities as soon as the directives allow it.

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Infolettre Strøm

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Made in Quebec

Made in Quebec

The Strøm Collection was created out of the desire to bring the Strøm experience home by incorporating new relaxation rituals into your daily routine. True to our values, we partner with local companies to develop unique Nordic-inspired products with a minimalist design. Taking a day off to relax is fine, but the best thing is to make it a part of your lifestyle. Using Strøm products is an ode to relaxation, a way to prolong the ritual and create your own peaceful haven at home.

Free shipping with any purchase over $75.
Valid on the products of the Strøm Collection.
We recommend that you read our terms and conditions as well as our return and delivery policy.

  • Cookbook / "La cuisine nordique"

    "La cuisine nordique" is the first cookbook by Strøm and showcases the best recipes served in our restaurants. Revolving around the four seasons, this book is full of original and comforting recipes inspired by nature and featuring local flavours and terroir ingredients. Available in French only.

  • Shower Products

    Strøm shower products made with essential oils of eucalyptus and tangerine gently and deeply clean the skin and hair thanks to their abundant and creamy foam.

    Starting at

    Eucalyptus and tangerine Shampoo 15 $
    Eucalyptus and tangerine conditioner 15 $
    Eucalyptus and tangerine shower gel 15 $
  • Essential Oils

    Recognized for their many therapeutic properties, our essential oils will soothe you and delicately perfume your home.

    Starting at

    Eucalyptus essential oil 12 $
    Lavender essential oil 12 $
    Energizing essential oil 12 $
    Relaxing essential oil 12 $
    Cedar essential oil 12 $
    Boreal forest essential oil 12 $
    Apple-pine essential oil 12 $
  • Hand balm

    Boreal plants based

  • Lip balm

    Made with boreal plants and vanilla

  • Soy candle

    This soy wax candle will add a soothing and authentic touch to your evenings.

    Starting at

    Forest 19 $
    Eucalyptus and tangerine 19 $
    Lavender and sage 19 $
  • Rosewater Mist

    Made with rose water

  • Mists

    These home and pillow mists, made from essential oils, purify the air and leave a sweet scent in the room or on your pillow. They will perfectly accompany your moments of relaxation at home. The eucalyptus home fragrance is a decongestant while the lavender pillow mist is formulated to help promote relaxation and better sleep.

    Starting at

    Eucalyptus home fragrance 18 $
    Lavender pillow mist 18 $
  • Massage gel

    The muscle relief massage gel with aromas of eucalyptus, thuya and red thyme will help you unwind your muscular tension.

    The relaxing massage gel with lavender and lemon will allow you to extend relaxation at home.

    Starting at

    Muscular massage gel 12 $
    Relaxing massage gel 12 $
Boutique home page

Terms and conditions

Welcome to our website By visiting this website and / or placing an order you accept the following policies and terms and conditions:


All purchases made online at are issued in the form of a gift card, with the exception of products from the Strøm boutique. Please present this gift card at the moment of your visit at the spa. We do not take reservations for the thermal experience; places are limited. For massages, treatments and events, we invite our guests to book several days in advance. As a safety measure, a credit card number is required at the time of booking. Must be 16 years or older for the thermal experience. No outside food or drinks allowed, restaurant available on site. No promotion can be applied to purchases made with a gift card. Prices subject to change without prior notice. An extra charge due to a price increase may be charged one year after the card’s issue date. Higher rates apply during high season and for some events. Monetary value is valid in all Strøm Nordic Spa. Not valid for the purchase of gift cards. Not redeemable for cash and non-refundable. A 24-hour delay between the online purchase and the use of a service or gift card is required.


Event tickets are non refundable and non transferable. Limited number of places available, reservation required.


A 24h delay between the online purchase and use of a service or gift card is required.


At the time of booking, a credit card number is required as a safety measure. Cancelling or modifying less than 48 hours prior to the appointment will result in a 50% charge on your credit card. Cancelling or modifying less than 24 hours prior to the appointment will result in a 100% charge on your credit card. The reservation of a massage or treatment does not include the thermal experience. If you add the thermal experience to your massage or treatment, you have priority access. To cancel, please contact us at the following telephone number: 1 (877) 761-2772.



Choose Expedited Parcel and allow for a delivery period of 3 to 5 business days depending on the destination address. A $9 charge will be added to your order. Conditions beyond our control (bad weather, strikes, customs, peak periods, etc.) may cause additional delays for which we cannot be held responsible. We cannot guarantee delivery before Christmas for any order placed after December 14. In this case, we suggest choosing Xpresspost delivery. Shipping in Canada only.

Choose Xpresspost service and take advantage of delivery within 2 to 3 business days. A $15 charge will be added to your order. Exceptions may occur during the following peak periods: Black Friday week, Cyber Monday, and Christmas. In this case, please allow for 3 to 4 business days. Shipping in Canada only.

Return Policy

We are committed to ensuring that you are completely satisfied with your online product purchases at, whether by their design, their efficiency or their quality. If this is not the case, you can return your items within 30 days of the purchase by completing the return form in order to obtain a return authorization.

When returning items, please keep these four rules in mind:

We only accept returns on products that bear their original label and that are in their original packaging. Open or partially used items or those with scratches, scrapes, odours, stains, or tears will not be accepted.
We do not accept any returns on swimwear. Gift card sales are final and cannot be refunded.
No return will be possible without a copy of the original receipt that was sent to you by email at the time of purchase.
Shipping charges are non-refundable. By returning products, you agree to pay the shipping charges.

Please note that, if the above conditions are not met, Strøm Nordic Spa reserves the right to refuse to process the return.

Please complete the online return form before heading to the store. No return will be possible without your return authorization number. You must have the credit card used during the initial purchase in your possession.
Please complete the online return form to obtain a return authorization number. The products to be returned can be sent by mail using the Canada Post documents.
Once we have received and approved your return, a team member will contact you. The total amount paid for the item will be refunded to you, excluding discounts and shipping charges.

Customer service : 1 877 761.2772


To modify or cancel an order, please contact customer service at 1 (877) 761-2772. Please have your order number on hand.


All prices on the website are in Canadian funds, therefore you will be charged in Canadian dollars. If you are a living outside of Canada, a currency conversion to your local currency will automatically be performed by the institution that issued your credit card. Where applicable, and unless stated differently on the website, please note that the shipping costs and applicable sales taxes will be added to your bill. The prices listed on the website are subject to change without notice.


By placing an order, you agree to pay the total price of your order (price of products, services, shipping costs and applicable taxes) as indicated on the website at the time of ordering. You also agree to honor your contract with the financial institution that issued your credit card.


Strøm has a policy in terms of protection of privacy. No personal information will be disclosed to anyone except during the transaction process to obtain authorization from the credit card issuer or in cases where it is required by law.


All transactions carried out on the website are performed on a secure server with SSL (Secure Socket Layer) to prevent unauthorized access to data when transferring data between your computer and the server.


Our Netiquette is a guideline defining the rules of conduct, politeness and propriety that are recommended for all of our web platforms. The Strøm Netiquette is based on values of kindness such as respect for others, tolerance, openness, good manners and politeness. The values we maintain in our traditional communications apply just as much to the web universe. Thus, rude or hateful comments, racist or sexist statements as well as provocative messages, insults and obscenities will under no circumstances be tolerated on our platforms. Comments against our Netiquette will be removed and users may be blocked from our platforms.

High season dates


Holiday season

DECEMBER 19, 2020 TO JANUARY 10, 2021

Spring Break


Summer season

AUGUST 1 TO 31, 2021


The thermal experience may not be recommended for pregnant women or those with heart conditions, hypertension or hypotension, diabetes or respiratory illnesses.

The minimum age for the thermal experience is 16 years.

Privileges of members


15% discount on massages, treatments and essentials at regular price (for the member and their accompanying guest).
15% discount on the thermal experience for the accompanying guest (they have to be together throughout the visit).
Always has priority access on the waiting list if the spa is full.
Always valid, even during high season.


Access to the thermal experience is free depending on the initial validity of the subscription (for members only).
50% discount on the flotation bath (if applicable) for the member and their accompanying guest.
15% discount on massages, treatments and essentials at regular price (for the member and their accompanying guest).
15% discount on the thermal experience for the accompanying guest (they have to be together throughout the visit).
Always has priority access on the waiting list if the spa is full.
Always valid, even during high season.


Børn and Hälsa: 25% discount (15% for the accompanying guest).
Månen: $10 extra per workshop (15% on the ticket price for the accompanying guest).
Prices are subject to change without prior notice.
Payment by WaySpa gift card is not applicable on memberships.

Cancellation policy

At the time of booking, a credit card number is required as a safety measure. Cancelling or modifying less than 48 hours prior to the appointment will result in a 50% charge on your credit card. Cancelling or modifying less than 24 hours prior to the appointment will result in a 100% charge on your credit card. The reservation of a massage or treatment does not include the thermal experience. If you add the thermal experience to your massage or treatment, you have priority access. To cancel, please contact us at the following telephone number: 1 (877) 761-2772.

Soins Nelly De Vuyst

The high-end products Nelly De Vuyst contain natural plant substances and are formulated based on the most recent discoveries in cosmetology. Nelly De Vuyst uses a wide range of plant extracts and essential oils that are obtained from certified botanical species organically grown and carefully extracted to preserve the richness and benefits nature has to offer.



With its visionary spirit and the boldness of its formulas, Matis stands out as the benchmark brand for scientifical and technical care. The range offers products adapted to all skin types.

Soins Algologie

Specialized in natural skincare, Algologie has been offering a unique and exclusive method for more than 30 years. Based on mineralization, it allows re-balancing the vital functions of the body and will give you visible results. Your skin recovers its natural balance and you will be in a state of total well-being.



Cocktail Bar


Vodka or rum, cucumber-melon green tea from MysTea, lemon



Vodka, triple sec, tropical fruits herbal tea from MysTea, lime



Vodka, lychee liqueur, cranberry juice, sparkling lychee wine



Gin, tonic, lime, cucumber



Bubbly, sparkling strawberry wine



The Aufguss is one of those rituals that give you the most relaxing experience. A “sauna master” of the opgietmeester accompanies you into the sauna and pours a special mixture of water and essential oils on the hot stones, producing a cloud of steam, while the essential oils perfume the air. At the same time the “sauna master” makes circular movements with a towel to circulate the air and to remove the insulating layer of air that surrounds your body. The temperature around your body is rising and despite the sensation of heat you might end up with goose bumps on your skin. In the middle of the session, we will serve you frozen citrus fruits to cool you off. You will leave the Aufguss session in a state of relaxation that you have never experienced before. And if you have never tried an Aufguss, this is the perfect opportunity to do so!

Shinay - Tibetan Ritual

Shinay - Tibetan Ritual

Shinay, which means piece of mind, is a Tibetan Buddhist meditation aiming to quiet the mind.

During this sensory experience, while practicing the typical Tibetan breathing technique, you are invited to sit in the steam bath where the smell of essential oils as well as the sounds of meditation chants, a Tibetan bowl and Tingsha transport you towards a complete harmony between your body and your mind.

To round off your relaxation, you will have the chance to drink a tea made of Tibetan Goji berries, served by the Shiney master. Your experience will end with the application of a moisturizing oil spray. If you have never had the opportunity to try Shinay now is the perfect time!

Friday under the stars menu

The menu is a selection between three meals based
on the chef inspiration and seasonal ingredients.


Tips to get and maintain an optimal energy level. Essential foods for an active and effective brain, and multiple tools to eat a healthy diet despite a busy schedule.

Renowned nutritionist Isabelle Huot is THE person in the field of nutrition in Quebec to contact. Currently a columnist in several printed Medias, Journal de Montréal, Bel âge, Moi et Cie, Beauté HD et l'Actualité Médicale, Isabelle also does segments on nutrition on several television channels (Salut Bonjour, Pour le Plaisir, Libre-Service). Each year, she travels throughout the province to give lectures addressing both the general public and employees of private companies. Author of 9 books, owner of 5 clinics, Isabelle has also developed her own selection of meals and healthy snacks, available online or in supermarkets.


Experience two programs in one hour! The session will start with a run at your own pace, supervised by a qualified coach who will give you advice on running. The distance to our destination will be about 1.5 km. The workout will continue with Cardio-FIT, a circuit program combining cardiovascular and muscular exercises. To return to Strom Spa you can either run or walk. The workouts are for all fitness levels. Sportswear and a water bottle are required.


It is a hot steam bath which differs from the Scandinavian dry heat sauna. The steam is obtained by spraying hot water on a brick stove. The temperature can be anywhere between 65 ° C to 120 ° C, it is not advisable to stay in the banya more than 5 minutes at a time. Also it is recommended to put a beanie, preferably made of felt, to protect the head from the intense heat. According to tradition people hit themselves vigorously with bunches of dried branches and leaves from birch, oak or eucalyptus. These branches form a "broom" called venik and they are moistened with water before they are used. The purpose is to cleanse and soften the skin, to activate the sweating and the blood circulation all while releasing a pleasant fragrance. Once this "massage" is finished, it is customary to dip in a cold water pool, a lake, a river or to roll in the snow in winter time. Usually this ritual is repeated two to three times before enjoying some tea and sweet treats in the relaxation room. In general, the Russians stay at a banya for at least two hours (alternating with cold shower breaks of course) to take advantage of the effects of the hot steam.

Premium thermal experience

Signature Strøm juice freshly made
One item of your choice among selected Strøm products*
Reusable Strøm sandal bag
Beverage of your choice at the Fika Cafe**
Bathrobe exchangeable once
Towels and Locker
(Value of $69)

*The item selection is subject to change according to availability and without prior notice. **According to actual regulation, you have to eat a complete meal at the restaurant if you wish to have an alcoholic drink. This restriction does not apply for non-alcoholic beverages.

Delivery and Returns Policy

Thermal experience

Outdoor whirlpools, thermal and Nordic baths, Finnish saunas, eucalyptus steam bath, thermal and Nordic waterfalls, indoor and outdoor relaxation areas with fireplaces.

*The rental of a bathrobe, a towel and a locker is included in the entry price.

Laga flotation bath

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