IMPROVES SLEEP • REDUCES STRESS

Treat yourself to a moment of deep relaxation with Psio technology, which combines light stimulation, music, and guided relaxation. This natural solution helps relieve stress, improve sleep, and restore balance. A unique experience that integrates the benefits of light therapy and meditation, for a calm mind and a revitalized body. Choose from a wide selection of customizable programs, each designed to support a specific wellness goal.

$30

No reservation required. Check availability upon your arrival at the front desk.

*The lumino-meditation experience must be combined with one of our services (thermal experience, massage or treatment). Available in our Old Quebec establishment only.