Thermal experience

  • Entrée à l'expérience thermale - ( Vieux-Québec )

    Promotions

    Discover packages and promotions that have been carefully thought out and designed...

    Promotions

  • Glaçon - ( Île-des-Sœurs )

    Spa packages

    The timeless experience - A combination of our most appreciated services: thermal...

    Spa packages

  • Massotherapy

    The effects of massotherapy transcend the body and mind, providing energy and...

    Massotherapy

  • Treatments

    Strøm offers a selection of highly effective aesthetic treatments and rituals developed...

    Treatments

  • Gift cards

    Offer your loved one the freedom to choose. Our gift cards are...

    Gift cards

  • Strøm collection

    The Strøm Collection was created out of the desire to bring the...

    Strøm collection

  • BORÉAL Skin care

    A range of high-performance skincare inspired by the quiet strength of the...

    BORÉAL Skin care

Practiced for thousands of years, thermotherapy is a wellness ritual based on the external use of water for therapeutic purposes. Alternating between hot and cold temperatures followed by a period of deep relaxation, the thermal experience has many benefits. Twelve months a year, rain or shine, it helps to reduce stress and revive the body and mind.
  • 25$ de rabais sur le massage suédois absolu aux huiles essentielles chaudes - ( Strøm spa nordique )

    Gift card promotion

    Relaxation at any time

    20% off the thermal experience with the purchase of a 60-minute Swedish absolute with warm essential oils massage, both valid at any time.

    *Limited-time offer valid on the purchase of gift cards online only. Cannot be combined with any other offer. 

  • Gift card promotion

    Détente en semaine - ( Sherbrooke )

    Relaxation at any time

    Relaxation at any time

    Swedish absolute with warm essential oils (60 minutes)*
    An entry to the thermal experience
    Gratuity not included

    *For any substitution of massage, a supplement may apply.

    Details
    Anytime
  • Immersion bien-être - ( Saint-Sauveur )

    Gift card promotion

    $20 off the thermal experience valid at any time when you purchase a $100 Nord restaurant gift card

    *Add the thermal experience and the Nord gift card to your cart for the discount to be applied. Limited-time offer valid for online gift card purchases only. Cannot be combined with any other offer.

  • Nord restaurant gift card

    Carte-cadeau restaurant Nord de 100$ - ( Strøm spa nordique )

    Nord restaurant gift card $100

    Nord restaurant gift card $100

    The Nord restaurants offer Nordic-inspired cuisine featuring local artisans and fresh local products. Regional ingredients are highlighted on a seasonal menu that evolves with new arrivals and the creativity of chef Raphaël Podlasiewicz and his brigade.
    Details
    $100
    $100 $100

  • Thermal experience

    Entrée à l'expérience thermale - ( Vieux-Québec )

    Entry to the thermal experience

    Entry to the thermal experience

    Outdoor whirlpools, thermal and Nordic baths, Finnish saunas, eucalyptus steam bath, thermal and Nordic waterfalls, indoor and outdoor relaxation areas with fireplaces.

    The rental of a bathrobe, a towel and a locker is included in the entry price.

    Details
    Monday to Thursday
    Anytime

  • Thermal experience

    PRÉVENTE - Bain flottant Laga - ( Saint-Sauveur )

    Thermal experience + Laga flotation bath

    Thermal experience + Laga flotation bath

    Installations include, Outdoor whirlpools, thermal and Nordic baths, Finnish saunas, eucalyptus steam bath, thermal and Nordic waterfalls, indoor and outdoor relaxation areas with fireplaces.

    - 

    The flotation bath provides multiple benefits such as creating a state of meditation and deep relaxation, relaxing tension and alleviating muscle fatigue. It also helps to reduce stress and anxiety by relaxing the nervous system.

    The rental of a bathrobe, a towel and a locker is included in the entry price. It is recommended not to shave or wax the same day of the Laga flotation bath experience. *Does not include the online thermal experience reservation. We strongly recommend that you make an online reservation for the thermal experience.

    Details
    Monday to Thursday
    Anytime

  • Thermal experience

    Entrée à l'expérience thermale confort - ( Vieux-Québec )

    Entry to the comfort thermal experience

    Entry to the comfort thermal experience

    An entry to the thermal experience
    Access to the flotation bath
    Access to lumino-meditation
    A juice
    An item among selected products from the Strøm collection*
    Bathrobe exchangeable once at no additional cost

    *Item selection is subject to change without prior notice.

    Details
    Monday to Thursday
    Anytime
  • Matinées familiales Børn - ( Sherbrooke )

    Event

    Børn family mornings

    Every Wednesday, from July 15 to August 26

    Børn mornings are back this summer! Children aged 5 and over accompanied by an adult are invited to enjoy the thermal experience* from 8 a.m. to 11 a.m.

    Child (5 to 15 years old): $39
    Adult (16 and over): $69


    Did you know? 30 minutes massages and face treatments adapted for children can be booked by phone at 1-877-761-2772. Limited number of places.

    *As places are limited, online booking for the thermal experience is mandatory for each family member.

    Book
  • Massages et soins - ( Strøm spa nordique )

    Børn family mornings

    Massages and treatments

    Enhance your family morning with our massages and treatments for both adults and children.

    Head relief massage (30 minutes): $74

    A deeply soothing massage performed entirely while lying on your back, focusing on the head, neck and shoulders. Available for adults and children.

    Børn Swedish massage (30 minutes): $74

    Inspired by the Swedish relaxing massage, the Børn Swedish massage dissolves muscle tension and induces a profound state of relaxation.

    Børn face treatment (30 minutes): $59

    This hydrating treatment offers a gentle introduction to facial treatments, combining relaxation, softness, and discovery for radiant skin.

    Available only by telephone reservation at 1-877-761-2772. Limited number of places available.

  • Nouveau : massage tête légère - ( Vieux-Québec )

    Børn family mornings

    New: head relief massage

    Offered exclusively during family mornings, the head relief massage is performed entirely while lying on your back, and focuses on the head, neck and shoulders. This relaxing massage combines cranial therapy techniques with an understanding of the meridian points on the face to relieve muscle tension, reduce headaches and migraines, ease stress and induce a deep state of relaxation. The treatment includes a scalp massage using a brush and hair oil, and the use of volcanic stones on the neck to promote blood circulation.

    30 minutes : $74

    Available only by telephone reservation at 1-877-761-2772. Limited number of places available.

  • Event

    Entrée à l’expérience thermale - Soirées Drøm (adolescents) - ( Sherbrooke )

    Entry to the thermal experience - Drøm evenings (teenagers)

    Entry to the thermal experience - Drøm evenings (teenagers)

    "Drøm" meaning "to dream" in Danish, the Drøm Evenings invite you to spend a special moment with your teenagers.

    Every Tuesday and Wednesday evening, from 5 to 10 p.m., teenagers from 12 to 17 years old are invited to come and enjoy the Strøm experience accompanied by an adult.

    The perfect occasion to unwind as a family in all quietness and silence, and prepare for sleep. A rejuvenating experience, especially for our teenagers.

    Maximum of two teenagers per adult. Adults must stay with their teenagers on the site.

    It is mandatory to present a photo ID with date of birth (RAMQ, school, CEGEP, etc.) at the time of your visit in order to confirm your eligibility for this service. Surveillance on site. The rental of a bathrobe, a towel and a locker is included in the entry price.

    Details
    Teenagers (12 to 17 years old)

  • Event

    Entrée à l’expérience thermale - Soirées Drøm (adultes) - Partenaire - ( Vieux-Québec )

    Entry to the thermal experience - Drøm evenings (adults)

    Entry to the thermal experience - Drøm evenings (adults)

    "Drøm" meaning "to dream" in Danish, the Drøm Evenings invite you to spend a special moment with your teenagers.

    Every Tuesday and Wednesday evening, from 5 to 10 p.m., teenagers from 12 to 17 years old* are invited to come and enjoy the Strøm experience accompanied by an adult.

    The perfect occasion to unwind as a family in all quietness and silence, and prepare for sleep. A rejuvenating experience, especially for our teenagers.

    Maximum of two teenagers per adult. Adults must stay with their teenagers on the site.

    It is mandatory to present a photo ID with date of birth (RAMQ, school, CEGEP, etc.) at the time of your visit in order to confirm your eligibility for this service. Surveillance on site. The rental of a bathrobe, a towel and a locker is included in the entry price.

    Details
    Adults (18 years and older)

  • Membership

    Abonnement - Soirées - Partenaire - ( Vieux-Québec )

    Membership - Evenings

    Membership - Evenings

    Brighten up your evenings by enjoying the benefits of thermotherapy at dusk. Make Strøm Nordic Spa your haven to slow down after a busy day. 

    Valid every day starting at 5 p.m.
    Details
    Duration

  • Membership

    Abonnement - Soirées et semaine - Partenaire - ( Vieux-Québec )

    Membership - Evenings and weekdays

    Membership - Evenings and weekdays

    The thermal experience, practiced regularly, has many benefits for the body and mind. Make it part of your routine and enjoy a wellness moment with lasting benefits. 

    Valid from Monday to Thursday at any time, and from Friday to Sunday starting at 5 p.m.
    Details
    Duration

  • Membership

    Abonnement - En tout temps - ( Vieux-Québec )

    Membership - At all times

    Membership - At all times

    Make Strøm Nordic Spa your haven to escape from everyday life. Embrace a holistic wellness ritual as part of a balanced lifestyle.

    No schedule restrictions.

    The membership can be activated in spa from January 5, 2026.

    Details
    Duration
  • Immersion à partager - Partenaire - ( Vieux-Québec )

    Lumino-meditation

    IMPROVES SLEEP • REDUCES STRESS

    Treat yourself to a moment of deep relaxation with Psio technology, which combines light stimulation, music, and guided relaxation. This natural solution helps relieve stress, improve sleep, and restore balance. A unique experience that integrates the benefits of light therapy and meditation, for a calm mind and a revitalized body. Choose from a wide selection of customizable programs, each designed to support a specific wellness goal.

    $30

    No reservation required. Check availability upon your arrival at the front desk.
    *The lumino-meditation experience must be combined with one of our services (thermal experience, massage or treatment). Available in our Old Quebec establishment only.