Treat yourself to a well-deserved moment of relaxation
Your company or organization is a Strøm wellness partner and provides you the opportunity to take advantage of exclusive offers in our spas. Sending you this link is a way to encourage you to take care of yourself and enjoy the benefits of thermotherapy.
This page gives you access to discounts on products and services, monthly contests, reading material promoting wellness and our podcast (in French only). As its content is constantly evolving, we invite you to visit this page regularly to discover new offers.
Save
Limited-time offers. Plan your next visit to Strøm with discounted gift cards. Take advantage of current discounts on our various products and services. Purchase gift cards or exclusive packages on this page and present them at the time of your visit.
Our highlights
- Massage therapy ritual
- Membership
- $600 gift card
Massage therapy ritual
20% off Monday to Thursday after 5 p.m.
Includes :
An entry to the thermal experience
Access to the flotation bath
A Swedish absolute massage with warm essential oils (60 min)*
A boreal-inspired dish at Nord restaurant
A glass of wine**
An item among selected products from the Strøm collection***
Gratuity not included
*Additional charges may apply for any other massage substitution. **Or another beverage of equal or lesser value. ***Product selection is subject to change without prior notice.
Membership - Evenings and weekdays
25% off
The thermal experience, practiced regularly, has many benefits for the body and mind. Make it part of your routine and enjoy a wellness moment with lasting benefits. Valid from Monday to Thursday at any time, and from Friday to Sunday starting at 5 p.m.
$600 gift card
$120 off
Enjoy $120 off a $600 monetary gift card. Valid at all Strøm Spa Nordique locations.
Plan your visit
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What’s included?
The rental of a bathrobe, towels (self-service) and a lock for your locker. The locker rooms are also stocked with shampoo, conditioner, shower gel, hairdryers and flat irons.
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What should you bring?
A swimsuit, sandals (required), a reusable water bottle, a waterproof bag to carry your damp swimsuit after your visit as well as sunglasses or a toque, depending on the season. Swimsuits, sandals and reusable bottles are sold in our boutique.* You can also buy toques, headbands and sunscreen. *Please note we do not accept cash on site. Please make sure to bring a debit, credit or gift card.
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BookOnline reservation for thermal experience, treatments and massages
Plan your next getaway with peace of mind by booking online.
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Thermotherapy
Practiced for thousands of years, Thermotherapy is a wellness ritual based on the external use of water for therapeutic purposes. Alternating between hot and cold temperatures followed by a period of deep relaxation, the thermal experience has many benefits.
Participez au concours
Concours bien-être pour les PARTENAIRES
Ce mois-ci, participez à notre concours et courez la chance de gagner un abonnement en soirée de 6 mois dans le Strom Spa Nordique de votre choix. Illuminez vos soirées en profitant des bienfaits de la thermothérapie à la tombée du jour. Faites du Strøm spa nordique votre refuge pour ralentir après une journée bien remplie.
Valide tous les jours à compter de 17h.
Read our wellness articles
- Pleasure and Health on Our Plates
- Enjoying the Sun While Protecting Your Skin
- What to do in Saint-Sauveur?
- Disconnection Day
- Nurturing your relationship with your teenager
Pleasure and Health on Our Plates
Combining scientific evidence with proven culinary creativity in a single volume: this is the unique formula behind Mange ta vie [Eat your life], a lively, gourmet book that sparks a love of cooking while focusing on well-being and healthy longevity. The result of the combined talents of Anne-Julie Tessier (a nutrition researcher) and Catherine St-Laurent (an actress), it brings together tips and inspired recipes. We met up with the co-authors for a conversation that was as delicious as it was informative.
Enjoying the Sun While Protecting Your Skin
After a harsh winter, the return of sunny days marks a long-awaited reunion with the sun and the great outdoors. Outdoor patios come alive again, and parks and beaches become popular spots where we love to take it slow. To fully enjoy these moments, however, it’s important to understand how the sun’s rays affect our skin. By adopting a few simple habits to protect ourselves, we can enjoy a wonderful summer without any regrets.
What to do in Saint-Sauveur?
The Laurentians and Scandinavia share many similarities, making them popular destinations for nature lovers and outdoor enthusiasts. These two regions are notable for their breathtaking landscapes, Nordic climate, and thriving wellness culture.
What to do in Saint-Sauveur? Here are three must-see facilities at Strøm Nordic Spa Saint-Sauveur that combine past and present.
Disconnection Day
Disconnection Day is a Strøm Nordic Spa initiative designed to promote balance between professional life and personal well-being. Enjoy a well-deserved break with this extra day off each year. Offered by your employer, it will allow you to recharge your batteries in one of Strøm’s Nordic spas, exceptional havens combining nature and urbanity.
Five tips for nurturing your relationship with your teenager
Marking the transition from childhood to adulthood, adolescence is a period of exploration, identity discoveries and challenges that will profoundly affect the emotional and social development of those who experience it. It can also affect the bond between parent and teenager.
Balado Centré sur l’équilibre (in french only)
De l’hyperconnexion à l’équilibre : Mieux vivre le numérique
Entretien avec Laurie Michel, experte en bien-être numérique et déconnexion et fondatrice de Vivala. Elle partage des pistes de solution concrètes pour rétablir une relation saine avec les outils numériques.
