Interviews

Cette beauté qui nous entoure / Entretien avec Kim Thúy

The beauty that surrounds us / Interview with Kim Thúy

Strøm nordic spa

A writer for many years, Kim Thúy has also been a lawyer, restaurant owner, interpreter, seamstress, sharing her life between Québec and the rest of the world, where travels become stories. Born in Vietnam, she arrived in Granby at the age of 10 and has been lulled by the beauty...

The beauty that surrounds us / Interview with Kim Thúy

Strøm nordic spa

A writer for many years, Kim Thúy has also been a lawyer, restaurant owner, interpreter, seamstress, sharing her life between Québec and the rest of the world, where travels become stories. Born in Vietnam, she arrived in Granby at the age of 10 and has been lulled by the beauty...

Strøm news

Une ère nouvelle redéfinit notre équilibre

A new era redefines our balance

Emilie Lefebvre-Morasse, Editor-in-chief, Strøm Magazine and President, Strøm Foundation – Caregiver

Two issues of Strøm Magazine have been published since the beginning of this unprecedented period which has changed the way of living around the world. In the last edition, we reflected upon the collective issues that the crisis has brought to light: the place of seniors, marginalized communities and women...

A new era redefines our balance

Emilie Lefebvre-Morasse, Editor-in-chief, Strøm Magazine and President, Strøm Foundation – Caregiver

Two issues of Strøm Magazine have been published since the beginning of this unprecedented period which has changed the way of living around the world. In the last edition, we reflected upon the collective issues that the crisis has brought to light: the place of seniors, marginalized communities and women...

Strøm news

L’essence maternelle dans l’œil de la communauté Strøm

The Essence of a Mother in the Eye of Strøm Community

Maxime Hébert

HONOUR YOUR ROOTS – To celebrate Mother’s Day, we invited our community to get to the heart of their family stories by sharing the most precious elements of their maternal heritage. Some told a story or expressed gratitude, others highlighted values, a personality trait, a unique skill, or a cultural...

The Essence of a Mother in the Eye of Strøm Community

Maxime Hébert

HONOUR YOUR ROOTS – To celebrate Mother’s Day, we invited our community to get to the heart of their family stories by sharing the most precious elements of their maternal heritage. Some told a story or expressed gratitude, others highlighted values, a personality trait, a unique skill, or a cultural...

Gourmet Discoveries

Tartelettes au matcha

Matcha Tarts

Raphaël Podlasiewicz, Executive Chef, Nord Restaurant and Fika Café at Strøm Nordic Spa

GINGER MARMALADE / SUMMER FLOWERS AND STRAWBERRIES INGREDIENTS Dough 1 ¾ cups flour ½ cup ground almonds ¼ cup + 2 tbsp. powdered sugar ½ tsp. baking powder 1 ½ cups cooled butter 2 eggs 1 lemon, grated zest Chocolate and matcha ganache 200 g white chocolate 2 gelatin sheets...

Matcha Tarts

Raphaël Podlasiewicz, Executive Chef, Nord Restaurant and Fika Café at Strøm Nordic Spa

GINGER MARMALADE / SUMMER FLOWERS AND STRAWBERRIES INGREDIENTS Dough 1 ¾ cups flour ½ cup ground almonds ¼ cup + 2 tbsp. powdered sugar ½ tsp. baking powder 1 ½ cups cooled butter 2 eggs 1 lemon, grated zest Chocolate and matcha ganache 200 g white chocolate 2 gelatin sheets...

Gourmet Discoveries

Soupe froide de concombre | L’art de la présentation

Cold Cucumber Soup | The art of presentation

Raphaël Podlasiewicz, Executive Chef, Nord Restaurant and Fika Café at Strøm Nordic Spa

MELON / JALAPEÑO / SNOW CRAB AND GLASSWORT CROSTINI THE ART OF PRESENTATION — The expression “we eat with our eyes” is anything but a cliché. For me, the presentation of a dish is more than an art; it’s a mode of expression. Driven by emotions, passion, and know-how, this...

Cold Cucumber Soup | The art of presentation

Raphaël Podlasiewicz, Executive Chef, Nord Restaurant and Fika Café at Strøm Nordic Spa

MELON / JALAPEÑO / SNOW CRAB AND GLASSWORT CROSTINI THE ART OF PRESENTATION — The expression “we eat with our eyes” is anything but a cliché. For me, the presentation of a dish is more than an art; it’s a mode of expression. Driven by emotions, passion, and know-how, this...

Holistic health

Microméditations | À pratiquer en solo ou avec les enfants

Micromeditations | To Be Practised Alone or with Children

Marie-Ève Trudel, meditation teacher and founder — yogacamp.co

MEDITATION — There are a thousand and one ways to meditate. Here are eight for those who don’t always have time but would like to enjoy the benefits of this ancient practice and even teach it to children. N°1: DREAM MEDITATION 10 minutes Set out in search of your dreams...

Micromeditations | To Be Practised Alone or with Children

Marie-Ève Trudel, meditation teacher and founder — yogacamp.co

MEDITATION — There are a thousand and one ways to meditate. Here are eight for those who don’t always have time but would like to enjoy the benefits of this ancient practice and even teach it to children. N°1: DREAM MEDITATION 10 minutes Set out in search of your dreams...

Gourmet Discoveries

Cocktail 28 jours sans alcool

28-day alcohol-free cocktail

Raphaël Podlasiewicz, Executive Chef of the Nord restaurants

Nordic Mule To end the alcohol-free month on a good note, our executive chef Raphaël Podlasiewicz revisits the classic Moscow mule in a spicy mocktail version! Flavoured with caraway and wintergreen and prepared with non-alcoholic gin, this Nordic drink is perfect to be enjoyed outdoors after a winter hike or...

28-day alcohol-free cocktail

Raphaël Podlasiewicz, Executive Chef of the Nord restaurants

Nordic Mule To end the alcohol-free month on a good note, our executive chef Raphaël Podlasiewicz revisits the classic Moscow mule in a spicy mocktail version! Flavoured with caraway and wintergreen and prepared with non-alcoholic gin, this Nordic drink is perfect to be enjoyed outdoors after a winter hike or...

Gourmet Discoveries

Kys / « Baiser » en danois

Kys / Kiss in Danish

Raphaël Podlasiewicz, Executive Chef of the Nord restaurants

Just in time for Valentine’s Day, our executive chef Raphaël Podlasiewicz has created a both floral and delicate cocktail with a pleasant fizz. Made with Québec sparkling wine and wild rose syrup, it is enjoyed with all the senses and is even better when savoured with your loved one. This...

Kys / Kiss in Danish

Raphaël Podlasiewicz, Executive Chef of the Nord restaurants

Just in time for Valentine’s Day, our executive chef Raphaël Podlasiewicz has created a both floral and delicate cocktail with a pleasant fizz. Made with Québec sparkling wine and wild rose syrup, it is enjoyed with all the senses and is even better when savoured with your loved one. This...

Culture

Cinq livres pour revenir à l’essentiel

Five Books to Return to the Basics

Nicolas Gendron, journalist and film critic

FROM ONE PAGE TO THE NEXT — There are essential services, and essential workers too—those who were baptized at the height of the crisis as guardian angels. But to whom does this essence belong if not to the whole community? How do we reconnect with it if not by slowing...

Five Books to Return to the Basics

Nicolas Gendron, journalist and film critic

FROM ONE PAGE TO THE NEXT — There are essential services, and essential workers too—those who were baptized at the height of the crisis as guardian angels. But to whom does this essence belong if not to the whole community? How do we reconnect with it if not by slowing...

Gourmet Discoveries

Æble fizz | Gin pétillant

Æble Fizz | Sparkling gin cocktail

RAPHAËL PODLASIEWICZ, EXECUTIVE CHEF OF THE RESTAURANTS, STRØM NORDIC SPA

AWAKEN YOUR TASTE BUDS — Food autonomy isn’t just about what garnishes our plates, but also what fills our glasses. From the Laurentides to Gaspésie and passing through the Eastern Townships, this sparkling gin fizz encapsulates the know-how of local artisans. Imagine a sweet mixture of apples from our orchards,...

Æble Fizz | Sparkling gin cocktail

RAPHAËL PODLASIEWICZ, EXECUTIVE CHEF OF THE RESTAURANTS, STRØM NORDIC SPA

AWAKEN YOUR TASTE BUDS — Food autonomy isn’t just about what garnishes our plates, but also what fills our glasses. From the Laurentides to Gaspésie and passing through the Eastern Townships, this sparkling gin fizz encapsulates the know-how of local artisans. Imagine a sweet mixture of apples from our orchards,...

Gourmet Discoveries

Le Québec en dégustation

A Taste of Quebec

Stéphanie Dupuy, sommelier

LOCAL TALENTS — No one can deny that, 2020 has had its fair share of surprises for us. Everyone has had to revise their habits, working methods, and priorities in their own way. For many, the notion of time has changed. Certain realities that have thus far been quite anonymous...

A Taste of Quebec

Stéphanie Dupuy, sommelier

LOCAL TALENTS — No one can deny that, 2020 has had its fair share of surprises for us. Everyone has had to revise their habits, working methods, and priorities in their own way. For many, the notion of time has changed. Certain realities that have thus far been quite anonymous...

Lifestyle

Yoga à deux

Yoga for two

Marie-Ève Trudel

You have a new interest in yoga and you are excited by the idea of ​​sharing this passion with your loved one or a friend? Here are some poses that are great to practice together and do not require acrobatics.

Yoga for two

Marie-Ève Trudel

You have a new interest in yoga and you are excited by the idea of ​​sharing this passion with your loved one or a friend? Here are some poses that are great to practice together and do not require acrobatics.

Lifestyle

Le chakra du coeur

The heart chakra

Judith Ritchie, wellness expert

A balanced heart chakra is the symbol of inner peace, self-love and love for others. It’s healing can help us overcome our limitations and fears. For Valentine’s Day, the celebration of love, here are 5 holistic rituals to open and release the energy of the heart.

The heart chakra

Judith Ritchie, wellness expert

A balanced heart chakra is the symbol of inner peace, self-love and love for others. It’s healing can help us overcome our limitations and fears. For Valentine’s Day, the celebration of love, here are 5 holistic rituals to open and release the energy of the heart.

Holistic health

La massothérapie | une alliée contre la fatigue

Massotherapy | an ally against fatigue

Patricia Shankland, massage therapist and communications agent at Mon Réseau Plus association

When autumn and winter arrive, we sometimes feel more tired or at least a lack of energy. As natural light becomes rarer with the days getting shorter and nature falls asleep quietly, we maintain a frenetic pace of life that is not in tune with the seasons. A lack of...

Massotherapy | an ally against fatigue

Patricia Shankland, massage therapist and communications agent at Mon Réseau Plus association

When autumn and winter arrive, we sometimes feel more tired or at least a lack of energy. As natural light becomes rarer with the days getting shorter and nature falls asleep quietly, we maintain a frenetic pace of life that is not in tune with the seasons. A lack of...

Holistic health

Les bienfaits de la massothérapie

The benefits of massage therapy

Maxime Hébert

Did you know that addition to offering you a moment of deep relaxation, massage therapy has several active benefits that contribute to improve your physical and mental health? Here are a few good reasons to get a massage this month

The benefits of massage therapy

Maxime Hébert

Did you know that addition to offering you a moment of deep relaxation, massage therapy has several active benefits that contribute to improve your physical and mental health? Here are a few good reasons to get a massage this month

Gourmet Discoveries

Autosuffisance alimentaire : Le Québec et ses artisans

Food Self-Sufficiency / Quebec and Its Artisans

David, P. Vers plus d’autonomie alimentaire. Le Devoir.

OUR LAND — Cooking sweets with Quebec berries, making salads with tomatoes from the fields and herbs from the garden, preparing comforting stews with root vegetables once autumn arrives… Putting homegrown products on the table not only allows us to feast, but it also gives us the feeling of doing...

Food Self-Sufficiency / Quebec and Its Artisans

David, P. Vers plus d’autonomie alimentaire. Le Devoir.

OUR LAND — Cooking sweets with Quebec berries, making salads with tomatoes from the fields and herbs from the garden, preparing comforting stews with root vegetables once autumn arrives… Putting homegrown products on the table not only allows us to feast, but it also gives us the feeling of doing...

Lifestyle

L’appel de la nature

The Call of Nature

Noémie C. Adrien, art of living collaborator

LEAVING THE CITY BEHIND — Who hasn’t dreamed of swapping the “commute, work, sleep” routine for a peaceful and healthy everyday life in a bucolic setting? More and more city dwellers in Quebec are choosing to pack their bags for the country, making it a real-life project. Let’s take a...

The Call of Nature

Noémie C. Adrien, art of living collaborator

LEAVING THE CITY BEHIND — Who hasn’t dreamed of swapping the “commute, work, sleep” routine for a peaceful and healthy everyday life in a bucolic setting? More and more city dwellers in Quebec are choosing to pack their bags for the country, making it a real-life project. Let’s take a...

Society

Les femmes et l’exercice du pouvoir

Women and the Exercise of Power

Maxime Hébert

THE EMERGENCE OF CHANGE — Women of influence, women of action, radical women, caring women. The start of the new decade has already seen several debates, and political life has been no exception. However, the ascension of figures in search of a better world, who want to raise awareness of...

Women and the Exercise of Power

Maxime Hébert

THE EMERGENCE OF CHANGE — Women of influence, women of action, radical women, caring women. The start of the new decade has already seen several debates, and political life has been no exception. However, the ascension of figures in search of a better world, who want to raise awareness of...

Architecture & Design

Regard vers l’avenir : L’impact de la crise sanitaire sur la configuration de nos espaces

Looking to the Future: The Impact of the Health Crisis on the Configuration of Our Spaces

Hugues Lefebvre-Morasse, Environmental Designer

ADAPTING TO THE WORLD OF TOMORROW — At a time when the pandemic highlights collective vulnerability and the limits of our environment, the integration of new needs could allow designers, architects, and urban planners to redefine personal, shared, and collective spaces. A revaluation of our environmental achievements becomes necessary when...

Looking to the Future: The Impact of the Health Crisis on the Configuration of Our Spaces

Hugues Lefebvre-Morasse, Environmental Designer

ADAPTING TO THE WORLD OF TOMORROW — At a time when the pandemic highlights collective vulnerability and the limits of our environment, the integration of new needs could allow designers, architects, and urban planners to redefine personal, shared, and collective spaces. A revaluation of our environmental achievements becomes necessary when...

Gourmet Discoveries

Gâteau aux carottes et panais

Gâteau aux carottes et panais

RAPHAËL PODLASIEWICZ, CHEF EXÉCUTIF DES RESTAURANTS

GELÉE D’ARGOUSIER / CRÉMEUX AU CHOCOLAT BLANC / THÉ DU LABRADOR Cette version revisitée du gâteau aux carottes met à l’honneur les saveurs du terroir boréal. Les parfums uniques et hors du commun du thé du Labrador et de l’argousier se mêlent à merveille aux saveurs de l’enfance dans un...

Gâteau aux carottes et panais

RAPHAËL PODLASIEWICZ, CHEF EXÉCUTIF DES RESTAURANTS

GELÉE D’ARGOUSIER / CRÉMEUX AU CHOCOLAT BLANC / THÉ DU LABRADOR Cette version revisitée du gâteau aux carottes met à l’honneur les saveurs du terroir boréal. Les parfums uniques et hors du commun du thé du Labrador et de l’argousier se mêlent à merveille aux saveurs de l’enfance dans un...

Gourmet Discoveries

Fromage rôti au four

Oven-Roasted Cheese

Raphaël Podlasiewicz, executive chef of the restaurants

NORTHERN BERRIES / LINGONBERRY JELLY / CARAMELIZED PECANS This dish is the perfect excuse to sit outside for a moment of comfort, with a blanket over your shoulders. With its flavours of maple syrup, northern berries and caramelized pecans, it can be shared as an appetizer or as a dessert,...

Oven-Roasted Cheese

Raphaël Podlasiewicz, executive chef of the restaurants

NORTHERN BERRIES / LINGONBERRY JELLY / CARAMELIZED PECANS This dish is the perfect excuse to sit outside for a moment of comfort, with a blanket over your shoulders. With its flavours of maple syrup, northern berries and caramelized pecans, it can be shared as an appetizer or as a dessert,...

Gourmet Discoveries

Cuisses de canard confites, laquées au miel et à la lavande

Cuisses de canard confites, laquées au miel et à la lavande

Raphaël Podlasiewicz, chef exécutif des restaurants

LÉGUMES D’HIVER RÔTIS / CHÈVRE FRAIS / GELÉE DE CAMERISE Mettant à l’honneur les légumes racines et le canard de chez nous, ce plat élégant et savoureux s’invite aux tablées festives et chaleureuses de la saison hivernale. Parfait pour les grandes occasions ou pour ces week-ends au chalet entre amis...

Cuisses de canard confites, laquées au miel et à la lavande

Raphaël Podlasiewicz, chef exécutif des restaurants

LÉGUMES D’HIVER RÔTIS / CHÈVRE FRAIS / GELÉE DE CAMERISE Mettant à l’honneur les légumes racines et le canard de chez nous, ce plat élégant et savoureux s’invite aux tablées festives et chaleureuses de la saison hivernale. Parfait pour les grandes occasions ou pour ces week-ends au chalet entre amis...

Gourmet Discoveries

Pommes de terre Hasselback

Pommes de terre Hasselback

Raphaël Podlasiewicz, chef exécutif des restaurants

SAUMON FUMÉ À CHAUD / CRÈME SURE / GELÉE D’AIRELLE Cette version gourmande de la traditionnelle pomme de terre rôtie à la suédoise deviendra assurément un classique de votre cuisine hivernale. À déguster en entrée ou en accompagnement d’une pièce de viande. VOIR LA CAPSULE RECETTE Rendement 4 portions |...

Pommes de terre Hasselback

Raphaël Podlasiewicz, chef exécutif des restaurants

SAUMON FUMÉ À CHAUD / CRÈME SURE / GELÉE D’AIRELLE Cette version gourmande de la traditionnelle pomme de terre rôtie à la suédoise deviendra assurément un classique de votre cuisine hivernale. À déguster en entrée ou en accompagnement d’une pièce de viande. VOIR LA CAPSULE RECETTE Rendement 4 portions |...

Gourmet Discoveries

Sorø / Cocktail à la poire et au thym

Sorø / Cocktail à la poire et au thym

Raphaël Podlasiewicz, chef exécutif des restaurants

Onctueux et tout en finesse, ce cocktail encapsule la douceur des rayons dorés du soleil d’automne. Les parfums herbacés du thym frais se marient tendrement aux notes mielleuses d’une poire mûre tout juste récoltée. Voir la capsule recette Rendement 1 cocktail | Préparation 15 min | Attente 1 h | Cuisson 10...

Sorø / Cocktail à la poire et au thym

Raphaël Podlasiewicz, chef exécutif des restaurants

Onctueux et tout en finesse, ce cocktail encapsule la douceur des rayons dorés du soleil d’automne. Les parfums herbacés du thym frais se marient tendrement aux notes mielleuses d’une poire mûre tout juste récoltée. Voir la capsule recette Rendement 1 cocktail | Préparation 15 min | Attente 1 h | Cuisson 10...