Strøm news
Five Havens in the Colours of Summer
In the summer, our sites come alive under the open sky. The blue pools blend into the landscape, nature takes centre stage, and the light—from morning to night—becomes an integral part of the experience, transforming every journey into an invitation to savour the moment outdoors to the fullest. Mont-Saint-Hilaire...
Five Havens in the Colours of Summer
In the summer, our sites come alive under the open sky. The blue pools blend into the landscape, nature takes centre stage, and the light—from morning to night—becomes an integral part of the experience, transforming every journey into an invitation to savour the moment outdoors to the fullest. Mont-Saint-Hilaire...
Strøm news
Strøm Magazine celebrates its tenth anniversary
In 2015, the very first Strøm Magazine was published, born out of a deep desire to extend Strøm Nordic Spa’s mission: to contribute to the balance of people and their communities. While the thermal experience is central to our offer, our vision of well-being extends much further. We believe in...
Strøm Magazine celebrates its tenth anniversary
In 2015, the very first Strøm Magazine was published, born out of a deep desire to extend Strøm Nordic Spa’s mission: to contribute to the balance of people and their communities. While the thermal experience is central to our offer, our vision of well-being extends much further. We believe in...
Strøm news
From the Spa to the Home: Five Experiences to Replicate at Home
What makes a visit to the spa so charming, among other aspects, is the plurality of experiences offered there, which can be enjoyed in the order of your choice, to create a personalized journey that meets your needs and desires. To allow you to recreate your favourite experiences in the...
From the Spa to the Home: Five Experiences to Replicate at Home
What makes a visit to the spa so charming, among other aspects, is the plurality of experiences offered there, which can be enjoyed in the order of your choice, to create a personalized journey that meets your needs and desires. To allow you to recreate your favourite experiences in the...
Strøm news
Comment ralentir pour se propulser ensemble
Ateliers d’équipe : Relaxez, innovez, et renforcez la collaboration Dans un monde où tout va vite, il est essentiel de prendre du recul pour mieux avancer. Saviez-vous qu’au Québec, près de 33% des travailleurs ressentent le besoin de ralentir pour éviter l’épuisement professionnel? Peut-être faites-vous partie de ceux qui cherchent...
Comment ralentir pour se propulser ensemble
Ateliers d’équipe : Relaxez, innovez, et renforcez la collaboration Dans un monde où tout va vite, il est essentiel de prendre du recul pour mieux avancer. Saviez-vous qu’au Québec, près de 33% des travailleurs ressentent le besoin de ralentir pour éviter l’épuisement professionnel? Peut-être faites-vous partie de ceux qui cherchent...
Strøm news
Five tips for nurturing your relationship with your teenager
Marking the transition from childhood to adulthood, adolescence is a period of exploration, identity discoveries and challenges that will profoundly affect the emotional and social development of those who experience it. It can also affect the bond between parent and teenager. To support their child through this crucial stage, parents...
Five tips for nurturing your relationship with your teenager
Marking the transition from childhood to adulthood, adolescence is a period of exploration, identity discoveries and challenges that will profoundly affect the emotional and social development of those who experience it. It can also affect the bond between parent and teenager. To support their child through this crucial stage, parents...
Strøm news
Les bienfaits de ne rien faire
Vous arrive-t-il de sentir que vous manquez d’énergie, en fin de journée ou même tôt en après-midi, et ce, peu importe la quantité ou la qualité du sommeil de la nuit précédente? Si oui, cela pourrait être lié au repos mental dont vous ne profitez peut-être pas assez au quotidien....
Les bienfaits de ne rien faire
Vous arrive-t-il de sentir que vous manquez d’énergie, en fin de journée ou même tôt en après-midi, et ce, peu importe la quantité ou la qualité du sommeil de la nuit précédente? Si oui, cela pourrait être lié au repos mental dont vous ne profitez peut-être pas assez au quotidien....
Strøm news
Strøm Nordic Spa Saint-Sauveur: From a Private Home to a Large-Scale Spa
After establishing its presence on Nuns’ Island, in Mont-Saint-Hilaire and Sherbrooke, then on the banks of the St. Lawrence in Old Quebec, Strøm Nordic Spa is proud to be able to become the centre of balance for a new community by settling in the Laurentians, where the tradition of Nordic...
Strøm Nordic Spa Saint-Sauveur: From a Private Home to a Large-Scale Spa
After establishing its presence on Nuns’ Island, in Mont-Saint-Hilaire and Sherbrooke, then on the banks of the St. Lawrence in Old Quebec, Strøm Nordic Spa is proud to be able to become the centre of balance for a new community by settling in the Laurentians, where the tradition of Nordic...
Strøm news
Recognition at Work: Creator of Natural Momentum
The need for recognition is a basic human need. It is related to our need for belonging— that is, to exist with others. This is why we naturally seek to be recognized or considered by the members of the various social groups to which we belong: in our family, in...
Recognition at Work: Creator of Natural Momentum
The need for recognition is a basic human need. It is related to our need for belonging— that is, to exist with others. This is why we naturally seek to be recognized or considered by the members of the various social groups to which we belong: in our family, in...
Strøm news
Four Outstanding Havens
The heat contrasting with the mildness of the longer days indicates the arrival of the beautiful season. At Strøm Mont-Saint-Hilaire, this can be experienced and observed from a thousand points of view. The site, which gradually regains its summer colours, sees the light change and the milder temperatures set in,...
Four Outstanding Havens
The heat contrasting with the mildness of the longer days indicates the arrival of the beautiful season. At Strøm Mont-Saint-Hilaire, this can be experienced and observed from a thousand points of view. The site, which gradually regains its summer colours, sees the light change and the milder temperatures set in,...
Strøm news
A Father’s Day devoted to well-being
What if, for Father’s Day this year, we invited Dad to take care of himself? Although self-care is now embraced by many, and in different forms, the practices associated with it are more closely associated with people who identify as women. Indeed, while society has often emphasized traditional notions of...
A Father’s Day devoted to well-being
What if, for Father’s Day this year, we invited Dad to take care of himself? Although self-care is now embraced by many, and in different forms, the practices associated with it are more closely associated with people who identify as women. Indeed, while society has often emphasized traditional notions of...
Strøm news
The essence of motherhood
Motherhood is a waltz between unconditional love and vulnerability; an initiatory journey, an infinite quest for meaning and balance. Being a mother means taking on a role that is bigger than oneself, filled with joy and pride, but also with responsibility and questioning. Being a mother means knowing that everything...
The essence of motherhood
Motherhood is a waltz between unconditional love and vulnerability; an initiatory journey, an infinite quest for meaning and balance. Being a mother means taking on a role that is bigger than oneself, filled with joy and pride, but also with responsibility and questioning. Being a mother means knowing that everything...
Strøm news
Four Refuges Combining Ancestral Knowledge and Modernity
To meet the need to reconnect with an optimal life balance, Strøm Nordic Spa’s facilities draw on the heart of a tradition that has been firmly rooted in our Nordic neighbours for 2,000 years. A desire for disconnection, a search for immunity, a quest for balance. On the margins of...
Four Refuges Combining Ancestral Knowledge and Modernity
To meet the need to reconnect with an optimal life balance, Strøm Nordic Spa’s facilities draw on the heart of a tradition that has been firmly rooted in our Nordic neighbours for 2,000 years. A desire for disconnection, a search for immunity, a quest for balance. On the margins of...
Strøm news
Four Havens to Take Root: A Natural Plunge Near You
FEELING OF RENEWAL — Nature awakens at each of our spas, and we experience almost-forgotten sensations: rebirth, life, freedom. As the plants bud and the animals come to life, thoughtful architectural views are windows to this renewal. As an invitation to rediscover our circuits, experience Strøm Nordic Spa under the...
Four Havens to Take Root: A Natural Plunge Near You
FEELING OF RENEWAL — Nature awakens at each of our spas, and we experience almost-forgotten sensations: rebirth, life, freedom. As the plants bud and the animals come to life, thoughtful architectural views are windows to this renewal. As an invitation to rediscover our circuits, experience Strøm Nordic Spa under the...
Strøm news
Le pouvoir de l’eau
L’eau est un élément qui invite au repos et qui donne tout son sens à l’expérience thermale. On s’y laisse flotter jusqu’à l’apaisement du corps et de l’esprit. Au-delà de la détente, les vertus thérapeutiques de l’alternance du chaud et du froid sont considérables. Bien que le corps soit passif...
Le pouvoir de l’eau
L’eau est un élément qui invite au repos et qui donne tout son sens à l’expérience thermale. On s’y laisse flotter jusqu’à l’apaisement du corps et de l’esprit. Au-delà de la détente, les vertus thérapeutiques de l’alternance du chaud et du froid sont considérables. Bien que le corps soit passif...
Strøm news
Four exceptional havens
Located in the heart of nature near urban centres, Strøm Nordic Spa offers a moment of absolute rejuvenation to those who walk through the door. A complete and evolving thermal circuit, top-of-the-range treatments meeting the specific needs of customers, gastronomic spaces focused on the discovery and seasonality of local products,...
Four exceptional havens
Located in the heart of nature near urban centres, Strøm Nordic Spa offers a moment of absolute rejuvenation to those who walk through the door. A complete and evolving thermal circuit, top-of-the-range treatments meeting the specific needs of customers, gastronomic spaces focused on the discovery and seasonality of local products,...
Strøm news
BORÉAL / A holistic ritual with high-performance skin care
More than ever, people are looking for effective natural products with a thoughtful composition and tangible benefits. Strøm Nordic Spa responds to this need and presents its BORÉAL skincare line, officially launched last fall. Deeply rooted in the philosophy of Strøm Nordic Spa, this range of products offers performance and...
BORÉAL / A holistic ritual with high-performance skin care
More than ever, people are looking for effective natural products with a thoughtful composition and tangible benefits. Strøm Nordic Spa responds to this need and presents its BORÉAL skincare line, officially launched last fall. Deeply rooted in the philosophy of Strøm Nordic Spa, this range of products offers performance and...
Strøm news
A new era redefines our balance
Two issues of Strøm Magazine have been published since the beginning of this unprecedented period which has changed the way of living around the world. In the last edition, we reflected upon the collective issues that the crisis has brought to light: the place of seniors, marginalized communities and women...
A new era redefines our balance
Two issues of Strøm Magazine have been published since the beginning of this unprecedented period which has changed the way of living around the world. In the last edition, we reflected upon the collective issues that the crisis has brought to light: the place of seniors, marginalized communities and women...
Strøm news
The Essence of a Mother in the Eye of Strøm Community
HONOUR YOUR ROOTS – To celebrate Mother’s Day, we invited our community to get to the heart of their family stories by sharing the most precious elements of their maternal heritage. Some told a story or expressed gratitude, others highlighted values, a personality trait, a unique skill, or a cultural...
The Essence of a Mother in the Eye of Strøm Community
HONOUR YOUR ROOTS – To celebrate Mother’s Day, we invited our community to get to the heart of their family stories by sharing the most precious elements of their maternal heritage. Some told a story or expressed gratitude, others highlighted values, a personality trait, a unique skill, or a cultural...
Strøm news
Four Refuges to Connect with the Rhythm of Winter
STRØM NORDIC SPA — Winter lives in the heart of our dreams, somewhere between slowness and contemplation. When nature falls asleep, humans gather in a space where silence is king. Inside each Strøm spa, the cold season unfolds and is experienced in all the best that tranquility has to offer....
Four Refuges to Connect with the Rhythm of Winter
STRØM NORDIC SPA — Winter lives in the heart of our dreams, somewhere between slowness and contemplation. When nature falls asleep, humans gather in a space where silence is king. Inside each Strøm spa, the cold season unfolds and is experienced in all the best that tranquility has to offer....
Strøm news
Strøm Foundation | Caregiver
A MOMENT OF BALANCE We all know someone, directly or indirectly, who devotes themselves to a loved one daily. And these peer supporters and caregivers deserve to be taken care of in return. We wanted to thank these courageous and inspiring people through the creation of the Strøm Foundation –...
Strøm Foundation | Caregiver
A MOMENT OF BALANCE We all know someone, directly or indirectly, who devotes themselves to a loved one daily. And these peer supporters and caregivers deserve to be taken care of in return. We wanted to thank these courageous and inspiring people through the creation of the Strøm Foundation –...
Strøm news
The Nobility of the Nordic Terroir | The Essence of the Boreal Forest
ACTIVE INGREDIENTS FROM THE BOREAL FOREST Strøm offers a range of highly effective skincare treatments developed according to a holistic approach to beauty and wellness. Active ingredients from products emblematic of our region are used to beautify the entire face and body. This wellness ritual finds its essence in the...
The Nobility of the Nordic Terroir | The Essence of the Boreal Forest
ACTIVE INGREDIENTS FROM THE BOREAL FOREST Strøm offers a range of highly effective skincare treatments developed according to a holistic approach to beauty and wellness. Active ingredients from products emblematic of our region are used to beautify the entire face and body. This wellness ritual finds its essence in the...
Strøm news
Four Retreats Designed With Care
STRØM NORDIC SPA — Take the time to take a break: a mantra to apply to counter the frenzy of everyday life. Just stop and escape, even close to home. Strøm wellness centres offer four locations where it is possible, for a moment, to stop time. Reconnect with the quiet...
Four Retreats Designed With Care
STRØM NORDIC SPA — Take the time to take a break: a mantra to apply to counter the frenzy of everyday life. Just stop and escape, even close to home. Strøm wellness centres offer four locations where it is possible, for a moment, to stop time. Reconnect with the quiet...
Strøm news
The essential steps for a face treatment at home
To get your skin looking fresh and ready for summer, Patricia Faucher, Beauty Chef at Strøm Nuns’ Island, explains how to achieve a face treatment at home which will feel good and do good to your skin. Enjoy! See the video Step 1: The cleansing It is important to cleanse...
The essential steps for a face treatment at home
To get your skin looking fresh and ready for summer, Patricia Faucher, Beauty Chef at Strøm Nuns’ Island, explains how to achieve a face treatment at home which will feel good and do good to your skin. Enjoy! See the video Step 1: The cleansing It is important to cleanse...
Strøm news
Guided by a sense of solidarity
Guided by a sense of solidarity, he lends a helping hand to entrepreneurs in a period that is shaking up the business world. Interview with Serge Beauchemin, investor member of Strøm Nordic Spa, founder of alias entrepreneur-e, member of Ange Québec Capital and… soon-to-be grandpa! Serge, how are you doing...
Guided by a sense of solidarity
Guided by a sense of solidarity, he lends a helping hand to entrepreneurs in a period that is shaking up the business world. Interview with Serge Beauchemin, investor member of Strøm Nordic Spa, founder of alias entrepreneur-e, member of Ange Québec Capital and… soon-to-be grandpa! Serge, how are you doing...