Treat yourself to a well-deserved moment of relaxation
Your company or organization is a Strøm wellness partner and provides you the opportunity to take advantage of exclusive offers in our spas. Sending you this link is a way to encourage you to take care of yourself and enjoy the benefits of thermotherapy.
This page gives you access to discounts on products and services, monthly contests, reading material promoting wellness and our podcast (in French only). As its content is constantly evolving, we invite you to visit this page regularly to discover new offers.
Save
Limited-time offers. Plan your next visit to Strøm with discounted gift cards. Take advantage of current discounts on our various products and services. Purchase gift cards or exclusive packages on this page and present them at the time of your visit.
Our highlights
- Drøm evenings
- Gastronomic discovery
- Décennie package - Sherbrooke
Drøm Evenings in Saint-Sauveur
Up to 20% off
At our Saint-Sauveur location, teenagers are invited to enjoy the Strøm experience when accompanied by an adult every evening this summer, from 5 p.m. to 10 p.m.
The perfect occasion to unwind as a family in all quietness and silence, and prepare for sleep. A rejuvenating experience, especially for our teenagers.
Gastronomic discovery
15% off
Get 15% off the Gastronomic discovery package, including:
An entry to the thermal experience
An appetizer or dessert of your choice
A boreal-inspired dish at Nord restaurant
A glass of wine*
An item among selected products from the Strøm collection**
Gratuity not included
Décennie package - Sherbrooke
A decade of well-being in the heart of Sherbrooke
Created exclusively to celebrate the tenth anniversary of Strøm Nordic Spa Sherbrooke, the Décennie package invites you to mark this milestone with a complete experience offered at a special price.
Enjoy the thermal experience, a BORÉAL face treatment featuring a massage and acupressure techniques, a savoury appetizer, a glass of sparkling wine, and an apple-pine candle, a local favourite.
Plan your visit
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What’s included?
The rental of a bathrobe, towels (self-service) and a lock for your locker. The locker rooms are also stocked with shampoo, conditioner, shower gel, hairdryers and flat irons.
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What should you bring?
A swimsuit, sandals (required), a reusable water bottle, a waterproof bag to carry your damp swimsuit after your visit as well as sunglasses or a toque, depending on the season. Swimsuits, sandals and reusable bottles are sold in our boutique.* You can also buy toques, headbands and sunscreen. *Please note we do not accept cash on site. Please make sure to bring a debit, credit or gift card.
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BookOnline reservation for thermal experience, treatments and massages
Plan your next getaway with peace of mind by booking online.
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Thermotherapy
Practiced for thousands of years, Thermotherapy is a wellness ritual based on the external use of water for therapeutic purposes. Alternating between hot and cold temperatures followed by a period of deep relaxation, the thermal experience has many benefits.
Enter the contest
Wellness contest for PARTNERS
Enter for a chance to win an entry thermal experience and a 60-minute swedish massage, valid anytime at all Strøm locations.
Value: $263
Treat yourself to an unmatched moment of relaxation.
Read our wellness articles
- Enjoying the Sun While Protecting Your Skin
- Disconnection Day
- Disconnection Day
- Nurturing your relationship with your teenager
- Prendre soin de sa relation avec son adolescent
Enjoying the Sun While Protecting Your Skin
After a harsh winter, the return of sunny days marks a long-awaited reunion with the sun and the great outdoors. Outdoor patios come alive again, and parks and beaches become popular spots where we love to take it slow. To fully enjoy these moments, however, it’s important to understand how the sun’s rays affect our skin. By adopting a few simple habits to protect ourselves, we can enjoy a wonderful summer without any regrets.
What to do in Saint-Sauveur?
The Laurentians and Scandinavia share many similarities, making them popular destinations for nature lovers and outdoor enthusiasts. These two regions are notable for their breathtaking landscapes, Nordic climate, and thriving wellness culture.
What to do in Saint-Sauveur? Here are three must-see facilities at Strøm Nordic Spa Saint-Sauveur that combine past and present.
Disconnection Day
Disconnection Day is a Strøm Nordic Spa initiative designed to promote balance between professional life and personal well-being. Enjoy a well-deserved break with this extra day off each year. Offered by your employer, it will allow you to recharge your batteries in one of Strøm’s Nordic spas, exceptional havens combining nature and urbanity.
Five tips for nurturing your relationship with your teenager
Marking the transition from childhood to adulthood, adolescence is a period of exploration, identity discoveries and challenges that will profoundly affect the emotional and social development of those who experience it. It can also affect the bond between parent and teenager.
Cinq conseils pour prendre soin de sa relation avec son adolescent
Marquant le passage de l’enfance à la vie adulte, l’adolescence est une période d’exploration, de découvertes identitaires et de défis qui affectera profondément le développement émotionnel et social de celui ou celle qui la vit. Elle peut aussi se répercuter sur le lien entre le parent et son adolescent.
Balado Centré sur l’équilibre (in french only)
Tracer sa voie: Entretien avec Sarahmée
Aujourd’hui incontournable dans le paysage rap et médiatique québécois, Sarahmée s’est taillé une place de choix à force de travail acharné et de résilience. Dotée d’une force créatrice peu commune, elle met sa voix au service des causes qui la touchent, ouvrant la voie à d’autres chez qui ses mots trouvent écho. Rencontre avec une femme engagée, qui incarne l’affirmation et l’acceptation de soi. Au fil de la discussion, nous répondons (entre autres) à ces questions : - Comment apprendre à s’assumer et à se définir, en se libérant des injonctions? - Comment se réconcilier avec sa vulnérabilité et l’entrevoir comme une force? - De quelle façon une personnalité pudique peut-elle composer avec les exigences de la vie publique?
