![\"\"](\"https:\/\/www.stromspa.com\/wp-content\/uploads\/2025\/04\/lanserhof_sylt__61-\u00a9-Enrico-Costantini-800x1200.jpg\")
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Photos : \u00a9 Enrico Costantini \/ Alexander Haiden\u00a0<\/em><\/span><\/p>\n<\/p>\n
LANSERHOF LANS \u2014 AUSTRIA<\/h2>\n
lanserhof.com<\/p>\n
Location<\/strong> History of the establishment<\/strong> The retreat<\/strong> Their promise<\/strong> Capacity<\/strong> Duration of the stay<\/strong> Price<\/strong> shawellness.com<\/p>\n Location<\/strong> History of the establishment<\/strong> The retreat<\/strong> Their promise<\/strong> Capacity<\/strong> Duration of the stay<\/strong> Price<\/strong> <\/p>\n sixsenses.com<\/p>\n Location<\/strong> History of the establishment<\/strong> The retreat<\/strong> Their promise<\/strong> Capacity<\/strong> Duration of the stay<\/strong> Price<\/strong> Photos: \u00a9 Six Senses, part of IHG\u2019s Luxury & Lifestyle portfolio<\/span><\/p>\n <\/p>\n cliniquelaprairie.com<\/p>\n Location<\/strong> History of the establishment<\/strong> The retreat<\/strong> Their promise<\/strong> Capacity<\/strong> Duration of the stay<\/strong> Price<\/strong> Photos: \u00a9 Clinique La Prairie in Montreux, Switzerland<\/span><\/em><\/p>\n <\/p>\n chivasom.com<\/p>\n Location<\/strong> History of the establishment<\/strong> The retreat<\/strong> Their promise<\/strong> Capacity<\/strong> Duration of the stay<\/strong> Price<\/strong> Photos : \u00a9 Kiattipong Panchee<\/span><\/em><\/p>\n <\/p>\n Chiva-Som. (n.d.). Ageing well retreat<\/em>. https:\/\/www.chivasom.com\/en\/chiva-som-hua-hin\/retreat\/ageing-well\/<\/a> Longevity is a passion, and some renowned wellness centres around the world have even made it their trademark. From more traditional treatments to the most advanced (and sometimes controversial) therapies, including rigorously structured meal plans, each establishment approaches this topic with its signature formula to provide its guests with lasting, concrete results. Let\u2019s take a […]<\/p>\n","protected":false},"author":28,"featured_media":63589,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1974],"tags":[],"class_list":["post-63612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-world"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.stromspa.com\/en\/wp-json\/wp\/v2\/posts\/63612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stromspa.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stromspa.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stromspa.com\/en\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stromspa.com\/en\/wp-json\/wp\/v2\/comments?post=63612"}],"version-history":[{"count":4,"href":"https:\/\/www.stromspa.com\/en\/wp-json\/wp\/v2\/posts\/63612\/revisions"}],"predecessor-version":[{"id":63616,"href":"https:\/\/www.stromspa.com\/en\/wp-json\/wp\/v2\/posts\/63612\/revisions\/63616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stromspa.com\/en\/wp-json\/wp\/v2\/media\/63589"}],"wp:attachment":[{"href":"https:\/\/www.stromspa.com\/en\/wp-json\/wp\/v2\/media?parent=63612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stromspa.com\/en\/wp-json\/wp\/v2\/categories?post=63612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stromspa.com\/en\/wp-json\/wp\/v2\/tags?post=63612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nIn Tyrol, in the heart of the Alps. Two hours by car from Munich, Germany.<\/p>\n
\nThe first Lanserhof \u2013 the brand has several establishments \u2013 opened its doors in 1984 in Tyrol and made its name in Europe thanks to its holistic approach combining natural healing and modern medicine. While its activities were initially rooted in the F.X. Mayr Cure, which focuses on the intestine and colon cleansing, the centre evolved in the 2000s toward a more holistic concept. Today, the Lanserhof approach includes naturopathy, energy medicine, psychology, psychoneuroimmunology, chronomedicine, and advanced medicine, along with nutritional and physical therapies, which makes Lanserhof a world leader in vitality medicine.<\/p>\n
\nThe complex offers several medical programs, including the Longevity Program. By understanding the biological causes of aging, Lanserhof believes that we can slow it down. The basis of the offering is a fasting cure (although the scientific community is still divided on the merits of this practice): it is believed that only a detoxified and purified body will be prepared to regenerate itself. Then, through diagnoses based on the biological signs of aging, each individual\u2019s aging process is analyzed, then a personalized treatment plan is issued based on the genetic, cellular, and metabolic needs identified. This treatment plan is then observed for 7 or 14 days and features innovative methods such as the CellGym procedure, sensorimotor control, the use of the cold room, as well as private training and meditation.<\/p>\n
\n\u201cLive better. Live longer.\u201d<\/p>\n
\n75 clients at a time (served by 175 employees).<\/p>\n
\n7 or 14 days.<\/p>\n
\nFrom 9600 CAD.<\/p>\n![\"\"](\"https:\/\/www.stromspa.com\/wp-content\/uploads\/2025\/04\/LHS_Drohnenaufnahme_VonVorn-by-Alexander-Haiden-1200x800.jpg\")
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\nPhotos : \u00a9 Alexander Haiden \/ Enrico Costantini<\/em><\/span><\/p>\n\u00a0<\/h2>\n
SHA SPAIN \u2014 SPAIN<\/h2>\n
\nIn the Valencia region, more specifically in the Alicante province, on the Mediterranean coast of Spain.<\/p>\n
\nAfter several years of health problems and a colon cancer diagnosis, Alfredo Bataller Parietti, a real estate developer, was cured thanks to integrative medicine, which focuses in particular on healthy and restorative nutrition. Amazed by the transformative impact of controlled nutrition and appropriate therapies, he wanted to share this new knowledge and allow others to benefit from it. In 2008, therefore, with the support of his loved ones, he founded SHA Wellness Clinic, which has since become SHA Spain following the addition of new locations in Mexico and the United Arab Emirates. The passion for wellness is a family affair, since Alfredo\u2019s son, Alejandro Bataller, now leads SHA.<\/p>\n
\nThe Advanced Longevity program slows cellular aging, stimulates metabolic processes, and improves mitochondrial health. It combines functional medicine, longevity treatments, and the establishment of new healthy habits to optimize health and promote longevity. The process includes the analysis of biological indicators of age, a comparison with chronological age, and the identification of factors likely to adversely affect quality of life, all of which influence the program\u2019s customization. The efforts focus on nine key areas: healthy nutrition, natural therapies, preventive medicine, advanced aesthetics, cognitive stimulation, emotional health, well-being, inner balance, and physical performance. The objective is to improve your physical appearance as well as your vitality.<\/p>\n
\nThe SHA method aims to \u201cadd years to your life, and quality of life to your years.\u201d [loose translation]<\/p>\n
\n93 suites and 11 private residences.<\/p>\n
\n7 days or longer.<\/p>\n
\nFrom 11 800 CAD.<\/p>\n![\"\"](\"https:\/\/www.stromspa.com\/wp-content\/uploads\/2025\/04\/SHA_Spain_April-2024_SD_743-LQ-1200x800.jpg\")
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\nPhotos : \u00a9 SHA Spain<\/span><\/em><\/p>\nSIX SENSES KAPLANKAYA \u2014 T\u00dcRK\u0130YE<\/h2>\n
\nIn the Aegean Sea region, near the resort town of Bodrum.<\/p>\n
\nSince 2017, Six Senses Kaplankaya, like all the brand\u2019s complexes, has taken respect for the environment and the community in which it is established very seriously. This is why Six Senses Kaplankaya encourages local farmers by procuring supplies from them, places nature at the heart of the experience, and invites its guests to visit and celebrate the region by means of the numerous activities offered.<\/p>\n
\nThe Longevity Program aims to overcome the effects of aging related to lifestyle and promote inner and outer beauty by nourishing the body, supporting intestinal health, and stimulating the mind. On the schedule: guided morning walks, private fitness sessions, yoga, breathing, and meditation classes, body wraps, dermatological analyses, hammam treatments, and personalized massages. It should be noted that among all the Six Senses establishments around the world, the Longevity Program is currently only offered at the Kaplankaya complex in T\u00fcrkiye.<\/p>\n
\nRestored vitality and energy, increased mental clarity, and improved physical strength and emotional resilience.<\/p>\n
\n141 rooms and suites.<\/p>\n
\n3 to 7 nights.<\/p>\n
\nFrom 2750 CAD, excluding accommodation (price for the program only).<\/p>\n![\"\"](\"https:\/\/www.stromspa.com\/wp-content\/uploads\/2025\/04\/Outdoor-Sports-Pool-1200x800.jpg\")
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<\/p>\nCLINIQUE LA PRAIRIE \u2014 SWITZERLAND<\/h2>\n
\nIn Montreux, on the banks of Lake Geneva, one hour by car from the Geneva airport.<\/p>\n
\nFounded in 1931 by Dr. Paul Niehans, Clinique La Prairie quickly became a reference in preventive medicine and wellness. Dr. Niehans developed cell therapy, an innovative treatment born almost by chance when he injected fresh parathyroid gland cells from calves into a dying patient (a controversial intervention, to say the least), with amazing healing and rejuvenating results. This success attracted a prestigious clientele, including figures such as Winston Churchill and Pope Pius XII. The clinic therefore established itself as a leader in the field of longevity and advanced medical treatments, combining scientific innovation and luxury care. It still welcomes public figures from all over the world today.<\/p>\n
\nClinique La Prairie is both a medical centre and a luxury hotel. Medical treatments covering more than 25 specialties are offered there on an outpatient basis or during short stays, but the 50 doctors and 200 therapists are also dedicated to caring for guests staying at the hotel and subscribing to one of the all-inclusive longevity programs: Revitalization, Detox and Vitality, Cognitive Performance, Radiant Beauty, or Medical. The top of the line? Revitalization Premium, their most advanced and comprehensive program. The Premium program is focused on cellular regeneration and immune defense, which involve the seven key systems and functions of the body, according to Clinique La Prairie: the brain, the heart, the circadian rhythm, the skin, the metabolism, immunity, and the microbiota. It includes personalized consultations and diagnoses, advanced medical tests, as well as injections of essential therapies based on the results of these tests. The program also uses the exclusive LP Extract formula, the result of 90 years of research, combined with cellular regeneration and anti-inflammatory treatments. Nutrition consultations, longevity workshops, invigorating massages, and relaxation sessions are also on the agenda.<\/p>\n
\nStimulate the immune system, activate cellular regeneration, slow the appearance of the signs of aging, stimulate mental and physical abilities, improve sleep quality, reduce stress, strengthen resistance to chronic diseases and inflammatory reactions, and deeply regenerate the entire body.<\/p>\n
\n50 clients at a time (served by 350 employees).<\/p>\n
\n7 days for Revitalization Premium.<\/p>\n
\nFrom 75 500 CAD for Revitalization Premium, which is the most expensive program.<\/p>\n![\"\"](\"https:\/\/www.stromspa.com\/wp-content\/uploads\/2025\/04\/CHATEAU-2022-2-1200x812.jpg\")
<\/p>\n![\"\"](\"https:\/\/www.stromspa.com\/wp-content\/uploads\/2025\/04\/CLP-M20-800x1200.jpeg\")
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<\/p>\nCHIVA-SOM HUA HIN \u2014 THAILAND<\/h2>\n
\nIn Hua Hin, a renowned resort town 185 kilometres south of Bangkok.<\/p>\n
\nFounded in 1993 by Thai businessman and politician Boonchu Rojanastien. He first transformed his seaside home into a haven of peace far from the urban hustle and bustle, inspired by his experiences with European \u201chealth farms\u201d in the 1970s. Open first to his family and friends, then gradually attracting an increasing number of enthusiasts, Chiva-Som quickly became Asia\u2019s leading wellness centre, enjoying a worldwide reputation and winning numerous awards.<\/p>\n
\nThe Ageing Well program focuses on diet, exercise, and an appropriate lifestyle. Fulfillment and pleasure are considered essential to a long and healthy life. Among other elements, the stay includes a consultation with a health and wellness counsellor, three healthy meals per day, physiotherapy follow-up, a dermatology consultation, up to nine sports and leisure sessions per day, unlimited access to the relaxation facilities (steam baths, saunas, pools, gym), one treatment or massage of your choice per day, and other state-of-the-art therapies.<\/p>\n
\nIncrease longevity, improve the metabolism, and relieve pain.<\/p>\n
\n54 rooms and suites.<\/p>\n
\n5 to 7 nights.<\/p>\n
\nFrom 8450 CAD.<\/p>\n![\"\"](\"https:\/\/www.stromspa.com\/wp-content\/uploads\/2025\/04\/Chiva-Som-Health-Wellness-Area-1200x800.jpg\")
<\/h2>\n![\"\"](\"https:\/\/www.stromspa.com\/wp-content\/uploads\/2025\/04\/Chiva-Som-Bathing-Pavilion-Jacuzzi-1200x800.jpg\")
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<\/p>\n
\n
\nLuxe Wellness Club. (n.d.). Alejandro Bataller, propri\u00e9taire de SHA Wellness Clinic. https:\/\/www.luxewellnessclub.com\/alejandro-bataller-proprietaire-de-sha-wellness-clinic\/<\/a>
\nPelloux, C. (2022, January 7). Restart your life at Lanserhof Lans in Austria<\/em>. Forbes. https:\/\/www.forbes.com\/sites\/ceciliapelloux\/2022\/01\/07\/restart-your-life-at-lanserhof-lans-in-austria\/<\/a>
\nPME. (2021, June 14). Il faut d\u00e9finir une vision ambitieuse et ne pas craindre l\u2019\u00e9chec<\/em>. https:\/\/www.pme.ch\/publireportage\/il-faut-definir-une-vision-ambitieuse-et-ne-pas-craindre-lechec-573039<\/a>
\nSHA Wellness Clinic. (n.d.). SHA Wellness Clinic – Spain<\/em>. https:\/\/abliving.com\/en\/wellbeing\/sha-wellness-clinic-spain\/<\/a>
\nSix Senses. (n.d.). Longevity at Six Senses Kaplankaya<\/em>. Health Travel. https:\/\/www.health.travel\/book\/longevity-at-six-senses-kaplankaya\/<\/a>
\nSix Senses. (n.d.). Longevity programs at Six Senses Kaplankaya<\/em>. https:\/\/www.sixsenses.com\/en\/hotels-resorts\/europe\/turkey\/kaplankaya\/wellness-spa\/programs\/longevity\/<\/a><\/p>\n
\nThis article presents general information on the retreats and does not constitute medical advice. Readers are encouraged to do their own research and consult qualified health professionals before making any decision regarding their well-being. Str\u00f8m Nordic Spa does not support or guarantee the methods, techniques, or treatments mentioned in this article and disclaims any liability for the effectiveness or effects of these retreats. This article is not intended to advertise the wellness complexes presented, and Str\u00f8m Nordic Spa is in no way associated with these companies. Each individual is responsible for their own choices and approach to health and well-being.<\/div>\n","protected":false},"excerpt":{"rendered":"