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Get 15% off our new evening packages at great prices

The season that begins brings beautiful landscapes. The vegetation is coloured in orange, yellow and red, sublimated by a golden light, an almost dimmed sun. In addition to offering a spectacular view, the autumn evenings become cooler and more comforting.

From now on, starting at 5 p.m., take advantage of your free time in the evening and come and recharge your batteries in one of our four havens.

A MOMENT TO SLOW DOWN THE FRENZY OF THE MIND

Ode to White Space

BY JULIE TREMBLAY-POTVIN, CO-FOUNDER AND PRESIDENT OF DE SAISON 

FINALLY! You’re sitting down, magazine in hand. How often do you let your eyes and mind wander far from your phone screens and your thoughts? Have you ever thought about making this downtime a way of life? Would this be unthinkable, when life moves so fast? Or are you already doing it? Is this a luxury you dare not grant yourself, or rather a deep desire—a need, even—which you unfortunately don’t know how to meet? […]

CARING FOR THE NEW SCHOOL YEAR 

BY LORY ZEPHYR, PSYCHOLOGIST SPECIALIZING IN MATERNAL HEALTH, PERINATALITY AND ATTACHMENT

Does Parental Guilt Really Serve Us?

BY LORY ZEPHYR, PSYCHOLOGIST SPECIALIZING IN MATERNAL HEALTH, PERINATALITY AND ATTACHMENT

DOWNTIME After slipping off your bathrobe and sandals, you immerse yourself completely in a hot tub at the spa. That moment you’ve dreamed of for so long! You spend so much time taking care of your family, trying to achieve goals at work, and of course, maintaining your social relationships that you’ve really been looking forward to this relaxation time. […]

A RETURN TO ROUTINE UNDER THE SIGN OF BALANCE

What If We Took the Time to Breathe?

BY STRØM NORDIC SPA

BREATHING — It is essential to human life. Every second, we inhale, and we exhale. It’s hard to really take the time to linger over it. Breathing is the force that keeps us alive. Each cell in the human body needs oxygen to work properly. It’s no surprise that, for years, research has shown the benefits of various breathing techniques on our physical, mental, and overall health. […]